POUND with Áine

06/09/2023

🔥MITCHELSTOWN🔥

POUND IS BACK!!!
New block of classes starting September 12th at 8.15pm
Enquiries to
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

20/04/2023

17/04/2023

MITCHELSTOWN we are BACK 🔥
Classes starting this Wednesday at 8.15

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities
DM for bookings, we LOVE welcoming new people to come SWEAT with us 🔥

09/01/2023

MITCHELSTOWN are you ready to SMASH into 2023 as LOUD as you can
See you all next WEDNESDAY, January 18th at 8.15pm for some SWEAT DRIPPING, ENDORPHIN releasing FUN
DM for enquiries as spaces are LIMITED

23/10/2022

🔥MITCHELSTOWN🔥

Tomorrow is MONDAY, which means POUND at 8.15pm Mitchelstown Community Leisure Centre
New block of classes starting tomorrow, DM for bookings
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

30/09/2022

ANNOUNCING…
Please do not hesitate to get in contact for all enquiries and bookings 🎃

05/09/2022

There is NO FEELING LIKE IT
MITCHELSTOWN Monday is now officially my favourite day of the week! That energy was OFF THE CHARTS
CONGRATULATIONS to everyone who braved their first class and all lest BEAMING and ready for next week already
You were AWESOME, THANK YOU 💚

04/09/2022

⚡️MITCHELSTOWN⚡️
One more sleep until we ROCK your WORKOUT at
Enthusiasm for class bookings was INSANE…I’m buzzing for Mondays at 8.15 already!