OnlineSports.ie

09/05/2016

Great read for any foam rollers out there!

Foam rolling is a self-myofascial release (SMR) stretching technique that I just love. Using a foam roller can improve flexibility, muscle recovery, movement efficiency, inhibit overactive muscles, and ease pain with just a few minutes of application on most days. I’m going to try to make this as si…

04/05/2016

Who's going to argue with the Mountain?

04/05/2016

Some morning motivation for you all

OnlineSports.ie - Sport Unleashed

03/05/2016

I think we all can relate to this...

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03/05/2016

Anyone else suffering a slow start after the Bank Holiday?

OnlineSports.ie - Sport Unleashed

03/05/2016

... not

03/05/2016

One way to keep the boys away!

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03/04/2016

If this doesn't make you smile, we're not sure what will...

01/04/2016

Insane rugby strength training

08/03/2016

He may not have won this weekend but what an amazing transformation this was from Conor McGregor.

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25/02/2016

Pick yourself up one of the gear bag essentials today at a fantastic sale price of only €45.

Check out our TriggerPoint foam roller range here - https://www.onlinesports.ie/product/triggerpoint-grid-foam-roller/

25/02/2016

Too true

- www.onlinesports.ie