Engine1Fitness

26/08/2026

🏃 COUCH TO 5K – STARTING 10TH SEPTEMBER! 🏃‍♀️
East Breffni AC 🤝 Engine 1 Fitness
Thinking about getting into running, or getting back at it after a break? This is the perfect place to start.
We’re kicking off a 6-week Couch to 5K programme, designed to build you up gradually and get you confidently to the finish line.
📅 Starts Thursday 10th September
⏰ Thursdays at 7pm
📍 Cootehill Cycle Track
🏃 6-week coached programme
⏱️ Timed 5K event to finish
🏋️ Includes a gym session at Engine 1 Fitness
💶 €25 for the full 6 weeks
No running experience needed — just come along and give it a go.
East Breffni AC × Engine 1 Fitness
From Couch to 5K in 6 weeks. 💪

25/08/2026

🔥 SATURDAY METCON IS CHANGING! 🔥

Starting this Saturday, 29th August, our Saturday Metcon will be a 40-minute partner workout—combining strength, conditioning and teamwork! 💪

📅 Every Saturday
⏰ 8:15am
🤝 40-minute partner workout

Our weekday Metcon classes continue every:

⚡ Tuesday — 6am & 7pm
⚡ Thursday — 6am & 7pm

Expect a challenging full-body workout suitable for all fitness levels. Book your place through the Engine 1 Fitness app!

CootehillFitness

25/08/2026

🔥 SATURDAY METCON IS CHANGING! 🔥

Starting this Saturday, 29th August, our Saturday Metcon will be a 40-minute partner workout—combining strength, conditioning and teamwork! 💪

📅 Every Saturday
⏰ 8:15am
🤝 40-minute partner workout

Our weekday Metcon classes continue every:

⚡ Tuesday — 6am & 7pm
⚡ Thursday — 6am & 7pm

Expect a challenging full-body workout suitable for all fitness levels. Book your place through the Engine 1 Fitness app!

20/08/2026

17/08/2026

🎉 WE HIT 150 MEMBERS! 🎉

What started as a dream has quickly become an incredible community, and we honestly couldn’t be more grateful.

As a BIG THANK YOU to every single person who has walked through the doors of Engine1Fitness, supported us, joined a class, trained with us, or simply believed in what we’re building — we’re giving ONE LUCKY PERSON the chance to win an amazing prize bundle! 🏆
🥇 1 Month Gold Package at Engine1Fitness — unlimited gym & classes
🎁 €100 Revive Therapy Clinic Cavan voucher
💪 1 month’s supply of Maclir Creatine Gummies.

HOW TO ENTER:
❤️ Like this post
🔄 Share this post
👥 Tag 3 friends in the comments
Thank you for helping us reach this milestone. 150 members and counting!
Good luck everyone!
Engine1Fitness Team — Cootehill 💪

08/08/2026

💪 NEW 6-WEEK STRENGTH BLOCK STARTING THIS MONDAY 10TH AUGUST

Ready to take your strength training to the next level?

Our new 6-week Strength Block is designed for intermediate trainers looking to build real strength, improve performance and progress their main lifts.

📅 Mondays: 7:00am & 6:00pm
📅 Fridays: 7:00am, 6:00pm & 7:00pm

🏋️ Structured 6-week programme
📈 Progressive strength training
🎯 Expert coaching
💪 Get stronger. Move better. Perform better.

Spaces are limited. Book your place now through the LegitFit app.
6 weeks. Real progress. Let’s go. 🔥