Positive Training Cobh

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Positive Training Cobh Positive training provides a positive environment to get fit and healthy both physically & mentally.

Tracy O Connor is on Week 3 of her transformation. She trains twice a week in the gym on a 1 on 1 style session. She wor...
10/03/2020

Tracy O Connor is on Week 3 of her transformation. She trains twice a week in the gym on a 1 on 1 style session. She works to a tailored workout provided by her personal trainer therefore getting the maximum from each workout. 💯

She is already feeling the benefits from her decision to make the step to get fit, healthy, and improve her overall lifestyle. 🙌🏻

Some of the benefits.........

🔸Feels stronger
🔹More energy
🔸Making healthier food choices
🔹Happier person
🔸Better day to day routine.

I look forward to seeing Tracy progress in the weeks ahead. Hitting those weekly targets and goals set out. Good luck with your training Tracy. ✅

New week. New goals!
23/02/2020

New week. New goals!

Clients Assessments key to reaching those goals! #📈📝
22/02/2020

Clients Assessments key to reaching those goals! #📈📝

🔶 Positive Training - Personal Trainer Positive training provides a positive environment to get fit & healthy whilst als...
23/01/2020

🔶 Positive Training - Personal Trainer

Positive training provides a positive environment to get fit & healthy whilst also improving your mindset to reach your goals.

Only four slots remaining for January.

The best time to start is NOW!

Personal Training - One on One / Small Group Slots Available. Free Consultation!!!PM for info.
11/09/2015

Personal Training - One on One / Small Group Slots Available.

Free Consultation!!!

PM for info.

Cardio / Muscle Endurance / Core Circuits. No equipment needed! Your body is the resistance. 👍
10/09/2015

Cardio / Muscle Endurance / Core Circuits. No equipment needed! Your body is the resistance. 👍

09/09/2015
09/09/2015
08/09/2015

All set up for Cardio / Boxercise Sessions this evening.

Take that first step to the new you!! 👊Get fitter & healthier than ever before. ❤️PM today for FREE Consultation!!
26/08/2015

Take that first step to the new you!! 👊

Get fitter & healthier than ever before. ❤️

PM today for FREE Consultation!!

Sugar!
04/08/2015

Sugar!

PRE-SEASON. Are you heading back to Pre season and need that extra push to get you back to match fitness. Speed & Agilit...
28/07/2015

PRE-SEASON.

Are you heading back to Pre season and need that extra push to get you back to match fitness.

Speed & Agility work is key to any fast sport. Here at Positive training I guarantee we will have you in top condition for that first game of the season and give you that edge over your opponents.

PM for Info.

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