Olya Yoga Monivea

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Olya Yoga Monivea

Personalised anatomy based therapeutic body work, Yoga and Somatics classes (private and groups), teacher training, workshops...
***CLASSES IN MONIVEA***

Hi,there! I am a yoga teacher and a multi discipline bodyworker with the emphases on personalised approach in therapeutic work. I fuse latest research in human movement and health with the tradition of yoga to create accessible practice that supports, empowers and brings vitality and enjoyment back in our lives. NEED MORE INFO about classes- FEEL FREE TO CONTACT ME!

25/08/2022

"If you want the truth- ask a child". Here's what my eldest brought for me from pre-school...

29/07/2022

THANK GOD FOR YOGA!!! All those ankle strengthening poses and balances paid off - 9 hours straight in stiletto heels 😉

26/06/2022

Thank you all the beautiful ladies for my lovely surprise last Fri and for the great "afterparty" in the local 😊😍🙏

19/06/2022

Just back from the Réiltín Retreat in Di**le. What a beautiful place - the views of Kerry mountains and coast line, the wholesome homecooked food and a warm beautiful host Derbhla.
I was also fortunate to be guided into my 1st ice bath by amazing lady Dee (who trained under Wim Hof himself) - incredible experience!!! Amazing time had and full of ideas for our yoga classes 😉 See you all on Fri🙏

17/06/2022

Exactly a year ago on the 17th of June wonderful Monivea community welcomed my 1st yoga class. I just wanted to say thank you to all my wonderful students for trusting me with their yoga journey. I feel very privileged so see you all get stronger in your practise and achieve things you thought weren't possible. I am delighted to have the opportunity to teach as it is one of the most inspiring things in my life. I also trully enjoy the banter and fun we have!
Special big thank you to Paul in Shape Up gym for making my classes possible and for being so professional, accommodating and kind.
🧘More to come!!! 🧘

27/04/2022

Dear Monivea yogis! No class on Fri the 29th of April - I am still away. Self practice please 😉 I did mine on the beach this morning 😇

06/04/2022

"I AM SO-O-O BUSY!!!"...
..How many people you know say this every day? Nowadays it is socially acceptable and encouraged to be "very busy" all the time. If you are busy - you must be important; you must be in demand if your time is so packed with events, activities and people. But did you ever find yourself running around all day only to make zero progress? I've been there. Personally, it wasn't easy for me to say "NO", to let go of opportunities or not to have things done perfect always. With time eventually I understood that by slowing down and reflecting, focusing on fewer things, I can invest energy in to what is truly important to me- I can make significant progress in areas that really matter in my life. I gradually understood that I can't be it all, do it all and fit it all in. It is my choice to accept it and start prioritising. Think about the idea of daily life that can be changed from "I have to ..." to "I choose to...". What do YOU choose to prioritise and invest your time and energy in to?...

If this resonates with you - press "like" and share 🙏

28/01/2022

Tis the time for a grand auld stretch in the evening... every Friday at 7.30pm YOGA in MONIVEA. 2 spaces opened up - hurry before they are gone 😉 Txt/WhatsApp Olya on 086-3868237.

04/01/2022

Happy New Year to all yogis! Embrace the new beginnings - immerse yourself in YOGA. Our Fri 7.30pm class in Monivea jump starts on the 14th of Jan. New meditations, breathing and power of movement awaits...See you on a mat.

24/12/2021

Happy Christmas to all my lovely yoga students! Wishing you all safe and joyful festive season! 🎅

16/11/2021

FRIDAY YOGA VINYASA FLOW 7.30PM CLASS - few spaces opened up. Interested??? Txt me to join the crue 😉

21/09/2021

I am 37. How did that happen?...

This morning I was looking in the mirror and memories and thoughts were flooding the moment. Me as a child, me in my youth, with my close ones...all the people I met...me as a woman, me as a traveller, me as a searching soul...me as a mother, me as a teacher and health educator...the dreams and paths I would've never anticipated turned out to be my LIFE...All the love, the contentment and the laughs reflected in the fine lines as I smile...All the hurt, the disappointments and despair - summarised in one tattoo as a reminder of life challenges...
I am happy and I am proud to be 37- so many things to learn, to share, to experience, so many projects to start and create! I am grateful for every day and so privileged to have this opportunity to live!
I am 37,still puzzled how did this happen...

Address

Monivea

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 21:00
Saturday	09:00 - 21:00
Sunday	09:00 - 21:00

Telephone

+353863868237

Website

facebook.com

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