Institute of Krav Maga & Self Defence Clonmel

23/06/2026

A strange truth:

The skills you'll value most in an emergency are usually learned on an ordinary evening.

Tonight could be one of those evenings.

🔥 Kids Krav Maga – 6 PM🔥 Adult Krav Maga – 7 PM

Confidence. Awareness. Resilience.

Not just martial arts. Life skills.

Be there.

18/06/2026

Thurday night means Krav Maga night! 🥋
Kids hit the mats at 6pm, followed by the adults class at 7pm.
Every class is a chance to learn something new, challenge yourself, and have a bit of fun along the way.
See you tonight!

16/06/2026

🥋 Safety starts with awareness.
Our Krav Maga classes focus on recognising threats early, managing conflict, and responding effectively when necessary. Practical training for children, teens, and adults in a supportive environment.
👦 Kids Class – 6:00 PM
🧑 Teens & Adults – 7:00 PM
Train your mind. Strengthen your confidence. Improve your personal safety.

11/06/2026

There are 3 levels of a fight: Standing, Kneeling, and Ground.
In our Krav Maga classes, you'll learn how to defend yourself and fight back effectively at every level. Whether you're on your feet, forced to your knees, or taken to the ground, you'll develop the skills, confidence, and techniques needed to protect yourself in real-world situations.
Train smart. Stay prepared. Build confidence.
Join our Krav Maga classes today!
:::

11/06/2026

What if one hour could change the way you carry yourself forever?

Not because you'll become a fighter. But because you'll become harder to intimidate, quicker to react, and more confident in yourself.

🥋 Kids Krav Maga – 6:00 PM 🥊 Adult Krav Maga – 7:00 PM

Everyone starts somewhere. The hardest part isn't training. It's walking through the door for the first time.
See you on the mats.

09/06/2026

09/06/2026

09/06/2026

🥋 Join us for Krav Maga tonight and learn practical self-defence skills that could make a real difference.
✅ Learn how to avoid, detect, and prevent risky situations
✅ Build confidence and awareness
✅ Develop effective self-defence skills for real-world scenarios
✅ Improve fitness, focus, and resilience
👦 Kids Class: 6:00 PM
🧑 Adults Class: 7:00 PM

04/06/2026

When the body says stop, that's where the real training begins. Tonight is about burning off every last bit of excess energy, pushing beyond comfort, sharpening mental resilience, and proving that discipline beats excuses.
Relentless movement until there's nothing left in the tank. Not because it's easy. Because growth lives beyond the limits we place on ourselves.
Train the body. Strengthen the mind. Embrace the challenge.

04/06/2026

Most people spend their evening watching life happen.
Others spend it becoming stronger.
Tonight, our kids build confidence, focus, and resilience. Our adults challenge themselves, sharpen their skills, and leave stronger than they arrived.
🕕 Kids Class – 6:00 PM
🕖 Adults Class – 7:00 PM
One hour can change a lot. Join us on the mats tonight.