I was once that person starting out, eating all the wrong foods and unsure of what exercises to do & how to do them. I know what it feels like to walk into a gym and be overwhelmed and so I want to make your fitness journey as smooth and easy as possible. I decided to further my education and pursued a Diploma in Personal Training, Gym Instruction & Group Fitness with the National Sports College o
f Ireland. Online Coaching allows you to achieve your goals from your comfort zone while remaining accountable which I feel is very important in helping you stay consistent. Online Coaching is accessible, easy to track your progress, check in with your coach and much more affordable for you meaning you can prioritise your health and fitness! I customise every meal plan and workout program which means that you see results! I tailor make a fully customised program to work around your individual needs and lifestyle. I will incorporate this into your plan. Like to socialise at the weekends? Not a problem! We will work around this. With weekly check ins and 24 hour Whatsapp access to me for tips, motivation and support I will ensure you progress fast!
6 weeks & 10 weeks plans available get in touch for more details.
