Tinryland Athletic Club

Tinryland Athletic Club We give regular updates on race results from club members.

Tinryland AC is a small running club on the outskirts of Carlow town but has a very rich tradition in distance running.We use this page to promote our races and also other local runs.

**St Abbans 4k league- Barrowhouse**Well done to club members in action tonight.Tommy Payne 11th overall 14.35Benny Dowl...
17/06/2026

**St Abbans 4k league- Barrowhouse**
Well done to club members in action tonight.
Tommy Payne 11th overall 14.35
Benny Dowling 36th overall 16.15
PJ Blanche 49th overall 16.49

**Lanzarote 23k trail run**Well done to Ben Dowling who was in action in Lanzarote. Ben ran a 23km trail run over very h...
15/06/2026

**Lanzarote 23k trail run**
Well done to Ben Dowling who was in action in Lanzarote. Ben ran a 23km trail run over very hilly conditions. Ben finished 22nd overall and 4th in his age group.

**Rory Nolan wins Kilkenny road series**At last nights presentations for the recent Kilkenny road series, Rory Nolan was...
13/06/2026

**Rory Nolan wins Kilkenny road series**
At last nights presentations for the recent Kilkenny road series, Rory Nolan was announced as the overall winner 🏆of the series. Rory showed great form throughout which included 2 stage wins.
At Tullow parkrun PJ Blanche was again in action. PJ finished 10th in 22.13 for the 5km event, which was held in very warm conditions.
Well done lads.

11/06/2026

** Murphy in flying form**
Adam Murphy was back in action in recent days. First of all was last Saturday in Belgium where he competed over 100 metres and 200 metres. In the 100 metres he equalled his personal best of 10.74 and later that evening he ran 21.34 for the 200 metres. Adam finished 4th in both events.
Last night Adam was back in action in UCD over 200 metres and was a very impressive winner in a time of 20.85. This was actually a personal best for Adam but unfortunately the wind was in excess of the legal limits. This time augers well for the National championships in July.
Adam has been in fantastic form in recent weeks and this has been recognised by Athletic Ireland. Adam has been called up to the National sprint squad for the 4 x 100 metres relay. Hopefully Adam will get the opportunity to represent Ireland in the coming weeks.

**Kilkenny Series**Well done to Rory Nolan who was an easy winner🏆 of tonights 7 mile leg. This was the final race of th...
10/06/2026

**Kilkenny Series**
Well done to Rory Nolan who was an easy winner🏆 of tonights 7 mile leg. This was the final race of the series and Rory has 2 stage wins while clubmate Mick Kelly has 3 stage wins. The prizegiving is on Friday night where the final placings will be announced. Well done Rory.

**Paris 10km**It was great to see the Tinryland Athletic Club singlet in action at the Paris 10km. Tomás Walsh ran the p...
07/06/2026

**Paris 10km**
It was great to see the Tinryland Athletic Club singlet in action at the Paris 10km. Tomás Walsh ran the prestigious Paris 10km with his partner Meghan McCarthy of KCH fame today. Tomás ran a solid race covering the 10km distance in 43mins 45 seconds. Well done to the both of you.

**Rossmore 4km St Abban's AC **We had only the 2 runners in last nights 4k race in the hills of Rossmore. Tommy Payne fi...
04/06/2026

**Rossmore 4km St Abban's AC **
We had only the 2 runners in last nights 4k race in the hills of Rossmore. Tommy Payne finished 10th in 15.25 and John Dillon was 13th in 16.10. Well done lads.

Pat Burke will be running a different type of race today as he races up the aisle later today. Huge congrats to Pat and ...
03/06/2026

Pat Burke will be running a different type of race today as he races up the aisle later today. Huge congrats to Pat and Monika and have a fantastic day.

**Saturday roundup**Gracie Reilly was in action at the Tri Athy 100km event and finished in 5 hours 27 minutes. This is ...
30/05/2026

**Saturday roundup**
Gracie Reilly was in action at the Tri Athy 100km event and finished in 5 hours 27 minutes. This is great preperation as she prepares for an Iron Man event in the coming months.
Pat Burke was also in action at the Tri Athy 🏊‍♂️🏃‍♂️🚴‍♂️ event this morning and had a great result on a warm day for competition. PJ Blanche was in action at Tullow parkrun and ran 22.21 for the 5k event which was good enough for 13th overall.

26/05/2026

**Stratford speed event London**
Adam Murphy is a very busy athlete and was back in action just 24 hours after his Leinster triumph. Adam was again in flying form and ran 21.00 for the 200 metres. This was his second fastest time over the distance and he finished runner up to Irish international Bori Akinola.

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Tinryland
Carlow
CARLOW

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