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Cavan Lakeside Wellbeing

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Cavan Lakeside Wellbeing

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🌎 Rest & Resets for Busy Minds & High-Pressure Lives.

10/10/2026

🎤 GUESS WHO’S HOSTING OUR AUCTION?! 🎉

None other than Gavin Brady, Rose of Tralee Es**rt 2026! 🌹

We’re delighted to have Gavin joining us to host our charity auction at our Balance Event this Saturday! 💚

And with Christmas just around the corner, it’s the perfect opportunity to get your hands on some incredible gifts, experiences and nights away!

✨ Just some of the fantastic auction prizes include:

🏨 Overnight stays at Hotel Kilmore, Slieve Russell and Crover House Hotel

🌿 Cabü by the Lakes experience worth €1,000!

🚤 Brand new 6HP boat engine worth €1,600!

🛶 Brand new kayaks worth €650 each!

🚴 Demo bike worth €550!

And plenty more amazing prizes up for grabs! 🙌

Whether you’re treating yourself, planning a little getaway or getting ahead on the Christmas shopping, there’s something for everyone!

📅 Saturday 10th October
⏰ Auction kicks off at 4pm
📍 Cavan Adventure Centre

Come along for some great craic, fantastic prizes and plenty of bidding, all in support of our Help Cuan Grow campaign! 💚

Bid big, give back and help us make a difference! 🙌

Gavin Brady

10/10/2026

TODAY IS BALANCE 💚

As you read this, there may already be kayaks heading onto the water, mats being rolled out, families studying maps, the sauna warming up and coffee being poured.

By 3pm, Ramblin Jacks will be playing and the afternoon will move into music, food and conversation. By 4pm the Auction will have started and bids will be in play.

But there’s one other thing happening today....

We’re trying to move this number:

€10,000

Every euro raised supports Cuan Cancer Support Centre through our 'Help build Cuan's future' campaign.

So if you're joining us today....thank you.

If you've donated....thank you.

If you've supplied something, shared a post, bought a raffle ticket or told someone else about the day....thank you.

And if you've been following along quietly from a distance, there is still time to become part of it.

💚 DONATE HERE:
https://cavan-lakeside-wellbeing.kit.com/products/balance-event-for-cuan-cancer-c

🌿 FIND TODAY'S ACTIVITIES HERE:
https://cavanadventure.ie/activity-event/balance-mental-health-awareness/

Real people. Different experiences. Different ways of showing up.

That feels like a fitting way to spend World Mental Health Day....☺️

08/10/2026

💚 48 HOURS TO OUR ANNUAL BALANCE MENTAL HEALTH AWARENESS & CHARITY EVENT

This Saturday, months of little conversations, emails, donated prizes, volunteered time, cakes, classes and good intentions finally become a real day.

And I think that's my favourite thing about Balance.

It isn't one big gesture.

It's lots of people doing one small thing.

Someone teaching a class.
Someone donating a raffle prize.
Someone baking a cake.
Someone paddling a kayak.
Someone bidding at our auction.
Someone sharing a post.

And someone sitting at home clicking €5 donate because that's how they can be part of it.

All of it matters.

On Saturday we'll have:

🚣 Paddle for a Purpose
🧭 Family Orienteering
🔥 Sauna
🧘 Pilates with Tara
🔔 Sound Bath — now fully booked
🌿 Yoga Flow with Racheal
💃 Chakra Dancing with Celine
☕ Coffee, cakes & raffle prizes
🎶 Ramblin Jacks live from 3pm
🔨 Our fundraising auction at 4pm

And behind all of it is one purpose:
helping build Cuan Cancer Support Centre's future.

So with 48 hours to go, I'm asking for one little thing....

Come along.
Book an activity.
Buy a raffle ticket.
Bid at the auction.
Donate €5.
Or simply share this post with someone who might.

You don't have to do something enormous to help.

We just need enough people to do something. 💚

Just a few clicks.

And if donating isn't possible, sharing this post costs nothing and may put it in front of the person who can.

💚 HELP US REACH €10,000 FOR CUAN CANCER SUPPORT CENTRE:
https://cavan-lakeside-wellbeing.kit.com/products/balance-event-for-cuan-cancer-c

Or join us on Saturday:

🌿 https://cavanadventure.ie/activity-event/balance-mental-health-awareness/

06/10/2026

CHOOSE YOUR VERSION OF BALANCE 💚

There’s no correct way to spend this Saturday....

You could start the morning paddling across a lake.
You could roll out a yoga mat.
You could hand the kids a map and send the whole family orienteering.
You could take an hour in the sauna.

Or you could arrive at 3pm, find coffee, pizza, live music and good people.

Your wellbeing shouldn’t come with a prescribed set of instructions.
Balance is simply giving yourself another way to experience the day.

Four days to go....

💚 Current fundraising total: €1,600

👉 FIND YOUR ACTIVITY:
https://cavanadventure.ie/activity-event/balance-mental-health-awareness/

👉 OR HELP US REACH €10,000 FOR CUAN:
https://cavan-lakeside-wellbeing.kit.com/products/balance-event-for-cuan-cancer-c

04/10/2026

If you’ve been waiting for a reason to gather, move, breathe, sweat, sip coffee, win a raffle prize and support something that matters.....this is it. 💛

Join us on Saturday 10th October, World Mental Health Day, for our annual Balance Event, our feel-good fundraiser for Cuan Cancer.

Studio & Sauna Line-Up:

✨ 10am — Pilates with Tara
🔥 From 10am — Sauna sessions on the hour
🎶 11am — Sound Bath with Nuala
☕ 12pm — Coffee & Cake with raffle prizes in Clough Oughter Café
🧘‍♀️ 1pm — Yoga Flow with Nuala
💃 2pm — Chakra Dancing with Celine

There’ll also be plenty happening around the site throughout the day:

🚣 Kayaking to Clough Oughter Castle
🧭 Family Orienteering
🎸 The Ramblin Jacks playing at 3pm
🔨 Charity Auction at 4pm

To book a class, sauna session or activity:
Use the booking link here:
https://cavanadventure.ie/activity-event/balance-mental-health-awareness/

To donate to Cuan Cancer:
https://cavan-lakeside-wellbeing.kit.com/products/balance-event-for-cuan-cancer-c

You can also donate on the day through raffle tickets, sauna donations, donation buckets and the charity auction.

Bring yourself. Bring a friend. Bring a few euro for the raffle.

You don’t have to do everything on the day. Just choose one way to show up, and let that be enough. 🌿

03/10/2026

ONE WEEK TO GO....💚

Next Saturday, Balance returns to Cavan Adventure Centre for World Mental Health Day.

And you can make the day as active, quiet, social or restorative as you like.

🚣 Paddle for a Purpose
🧘 Yoga & Sound
🧭 Family Orienteering
🔥 Sauna
☕ Coffee & homemade cakes
🎶 Ramblin Jacks live
🍕 Pizza and an afternoon by the lake

The day is raising funds for Cuan Cancer Support Centre, with one fairly ambitious challenge sitting behind it all:

€10,000.

If something on that list sounds like your kind of Saturday:

👉 FIND YOUR ACTIVITY:
https://cavanadventure.ie/activity-event/balance-mental-health-awareness/

If your Saturday is already spoken for:

💚 DONATE HERE:
https://cavan-lakeside-wellbeing.kit.com/products/balance-event-for-cuan-cancer-c

You don't have to be at Balance to be part of Balance.

01/10/2026

What if looking after your mental health looked like kayaking, cake, sound baths, live music, pizza, raffles, saunas… and a whole community showing up for a brilliant cause? 💛

That’s exactly what’s happening at our annual BALANCE Event, our feel-good fundraiser for Cuan Cancer on Saturday 10th October, World Mental Health Day.

A day by the lakes for fresh air, movement, music, coffee, cake, pizza, craft beers, raffle prizes, an auction and community spirit.

👉 BALANCE EVENT LINE-UP

Outdoor Activities
🚣 10am — Kayak to Clough Oughter Castle
🧭 From 10am — Family Orienteering on the hour

Studio Sessions
✨ 10am - Pilates with Tara
🎶 11am — Sound Bath with Nuala
🧘 1pm — Yoga with Nuala
💃 2pm — Chakra Dancing

Clough Oughter Café
☕ From 10am — Coffee, cake & raffle prizes
🎸 From 3pm — The Ramblin Jacks playing feel-good tunes
🍕 Pizza & craft beers available
🔨 From 4pm — Charity auction

🔥 Sauna Sneak Peek
For anyone waiting on the sauna opening, you’ll get a chance to check it out and donate to Cuan Cancer while you’re there. Sessions are bookable from 10am!

How to book any activity, class or sauna:
https://cavanadventure.ie/activity-event/balance-mental-health-awareness/

And if you can't join us on the day here's how to donate as little as €5:
https://cavan-lakeside-wellbeing.kit.com/products/balance-event-for-cuan-cancer-c

Also coming up this month:

🎶 Sound Bath — Wednesday 28th October at 7pm
✨ Reiki Resets, Reiki Sound Fusion & Sound Healing appointments
🔥 Yoga + Sauna combo updates coming soon (Once I'm super happy with how it's all running 😅)

See you soon
Nuala 💛

29/09/2026

THE COMMUNITY IS BUILDING THIS 💛

Something lovely is beginning to happen behind the scenes of Balance.....

Local businesses are offering prizes.
People are contributing food, coffee and cakes.
Facilitators are giving their time.
People are booking activities.
Others are quietly donating through the link.

And suddenly a fundraiser stops belonging to the organisers.
It becomes a community project.

🩷 That’s exactly what we hoped for.

Our target remains €10,000 for Cuan Cancer Support Centre, and every contribution helps us move towards it.

Current total: €1,000
Still to go: €9,000

If you'd like to help us move that number today:

💚 DONATE:
https://cavan-lakeside-wellbeing.kit.com/.../balance...

Or spend World Mental Health Day with us:
🌿 FIND YOUR ACTIVITY:
https://cavanadventure.ie/.../balance-mental-health.../

Let’s see what happens when lots of people decide to do one small thing.

27/09/2026

Cosy. Warm. Safe.

Address

Inishmore
Butlers Bridge
H12CD43

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	7am - 6pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Telephone

+353864026526

Website

https://www.cavanlakesidewellbeing.ie/

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