MiniZen

MiniZen Mini Zen is a kids’ yoga project designed to make yoga fun, safe, and engaging for children aged 3–10.

Through themed classes, playful storytelling, and gentle guidance, we help children develop flexibility, balance, focus, and confidence.

23/08/2026

A story can be so much more than something we listen to.
I used There’s a Dragon in Your Book in my last children’s yoga class because it naturally invites children to imagine, interact and take part, and with a little breathing, the story becomes an experience.
I love finding books that open the door to imagination, movement and a little bit of magic.
Check your local library,you might find this one there too.

Save this book idea for your next story time, and share it with a parent who might enjoy it.

Saturday was a little bit magical.For a little while, the room became a place full of unicorns, dragons and big imaginat...
16/08/2026

Saturday was a little bit magical.

For a little while, the room became a place full of unicorns, dragons and big imaginations. I loved seeing how differently each child interpreted the adventure and made it their own.

Thank you to all the families who joined me , it was really special having you there.

And a big thank you to Avril White Do Stuff Ireland Family Fun, Events & Activities in Dublin
for sharing the class and supporting what I'm doing. ❤️ It really does make a difference.

Now I'm getting ready for the next one...

🦸‍♀️🦸‍♂️ Superhero Yoga Adventure — September

A new adventure, a new theme, and lots more yoga.



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