Pilates ReBar Karawaci

Pilates ReBar Karawaci Japanese affiliated world class pilates studio

05/06/2026

Synchronized? Not planned. Just Pilates things
Coach Tita & Coach Juliana

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Get Started Your Pilates Class. Book Today
Pilates Re Bar Karawaci at Citywalk Elvee Lt.2
Behind Ranch Market Karawaci 2nd Floor
081286868054

05/06/2026

Core Resistance Exercises help strengthen the muscles that support your spine, improve posture, enhance athletic performance, and reduce the risk of injury.

Train smarter, move better, and build strength from the center out.

Ready to challenge your core? 💪
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Don’t forget to check out our Instagram for more exciting information

Get Started Your Pilates Class. Book Today
Pilates Re Bar Karawaci at Citywalk Elvee Lt.2
Behind Ranch Market Karawaci 2nd Floor
081286868054

This movement is generally safe when performed with proper control and alignment. However, individuals with lower back, ...
29/05/2026

This movement is generally safe when performed with proper control and alignment. However, individuals with lower back, spinal, or balance issues may require modifications and instructor guidance for safer movement.

Move with control, not momentum. ✨

Ready to feel the difference Pilates can make in your body?
Join our class and experience mindful movement with us.
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Don’t forget to check out our Instagram for more exciting information

Get Started Your Pilates Class. Book Today
Pilates Re Bar Karawaci at Citywalk Elvee Lt.2
Behind Ranch Market Karawaci 2nd Floor
081286868054

28/05/2026

Leg Springs may look simple, but every movement challenges your core, balance, and lower body control at the same time. A perfect reminder that Pilates is not about rushing the movement — it’s about mastering it with precision and awareness.

Move with control, breathe with intention, and feel the difference. 🤍

Ready to challenge your body the Pilates way?
Book your session and experience it yourself
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Don’t forget to check out our Instagram for more exciting information

Get Started Your Pilates Class. Book Today
Pilates Re Bar Karawaci at Citywalk Elvee Lt.2
Behind Ranch Market Karawaci 2nd Floor
081286868054

✨ Eid Mubarak! ✨Eid al-Adha reminds us of the true meaning of sincerity, sacrifice, and compassion. May this special day...
27/05/2026

✨ Eid Mubarak! ✨

Eid al-Adha reminds us of the true meaning of sincerity, sacrifice, and compassion. May this special day inspire us to spread kindness, strengthen our connections with others, and appreciate every blessing we have in life.

May your home be filled with peace, happiness, and endless blessings, while your heart is surrounded by love and gratitude. Let this Eid become a beautiful reminder to care for one another, give generously, and cherish every moment shared with family and loved ones. 🤍

Wishing you and your loved ones a joyful, meaningful, and unforgettable Eid al-Adha. May every prayer you make be answered with hope, and every sacrifice be rewarded with abundant blessings. 🌙🐑

What are you most grateful for this Eid al-Adha? Share it in the comments below ✨
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Don’t forget to check out our Instagram for more exciting information

Get Started Your Pilates Class. Book Today
Pilates Re Bar Karawaci at Citywalk Elvee Lt.2
Behind Ranch Market Karawaci 2nd Floor
081286868054

Control, stability, and posture all work together in this seated reformer movement. By maintaining an upright spine agai...
21/05/2026

Control, stability, and posture all work together in this seated reformer movement. By maintaining an upright spine against the resistance, the body learns to improve core stability, upper body strength, and coordination between the shoulders, back, and breathing. Beyond the physical aspect, this movement also helps build better body awareness and encourages a more open, aligned posture with the smooth and controlled quality that defines Pilates.

Ready to move with more control and awareness? Let your body feel the difference through Pilates.
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Don’t forget to check out our Instagram for more exciting information

Get Started Your Pilates Class. Book Today
Pilates Re Bar Karawaci at Citywalk Elvee Lt.2
Behind Ranch Market Karawaci 2nd Floor
081286868054

20/05/2026

Balance is not about staying still,
it’s about learning how to stay aligned while moving.

This movement challenges core stability, hip control, and body awareness at the same time.
Every extension asks the body to stay long, steady, and connected from head to toe.

Strength without control is incomplete and Pilates teaches both. ✨
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Don’t forget to check out our Instagram for more exciting information

Get Started Your Pilates Class. Book Today
Pilates Re Bar Karawaci at Citywalk Elvee Lt.2
Behind Ranch Market Karawaci 2nd Floor
081286868054

17/05/2026

“Can Pilates help with scoliosis?”

The answer is: yes, it can help—but not with the same approach for everyone.

Every scoliosis pattern is different, which is why exercises need to be tailored to each individual’s condition. From breathing exercises and alignment work to the right strengthening movements, every program should be personalized.

For some people, private classes may be a better option to ensure the training feels safer and more focused.

Because your body is unique, your training should be too. ✨

DM us to learn more about Pilates for scoliosis.
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Don’t forget to check out our Instagram for more exciting information

Get Started Your Pilates Class. Book Today
Pilates Re Bar Karawaci at Citywalk Elvee Lt.2
Behind Ranch Market Karawaci 2nd Floor
081286868054

15/05/2026

Strength isn’t always built through bigger movements. Sometimes, it’s found in the smallest rotation.

Seated Spine Rotation challenges your core to stabilize, your spine to move with control, and your body to stay aligned through every twist.
Not about how far you rotate
but how well you control every inch of it.

Move with intention, breathe with control.
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Don’t forget to check out our Instagram for more exciting information

Get Started Your Pilates Class. Book Today
Pilates Re Bar Karawaci at Citywalk Elvee Lt.2
Behind Ranch Market Karawaci 2nd Floor
081286868054

Address

Citywalk Elvee 2nd Floor (Holycow) Jalan Jend. Sudirman, Bencongan, Kelapa Dua, Tangerang Regency
Regency
15810

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:00 - 18:00
Sunday 07:00 - 18:00

Telephone

+6281286868054

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