Ben Guru

Ben Guru Sport Education

21/04/2026

Open spike and blocking practice.

18/04/2026

Volleyball training for ages 17 to 18.”

18/04/2026

Game play pactice today

17/04/2026

Open spike practice today

15/04/2026

Three-step spike approach practice



14/04/2026

Practicing spike approach steps together in front of the volleyball net

14/04/2026

Trying out the jumping track before the competition starts.



14/04/2026

Briefing before the selection process begins

13/04/2026

Spike training for beginner players


13/04/2026

Volleyball Step Spike Practice

12/04/2026

Good approach footwork increases jump height and improves spike quality in volleyball players


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