Ah Mi Yoga

Ah Mi Yoga A yoga instructor with registered nurse license. My purpose is to inspire you to live a healthier, h

Stay strong,Stay focused, until success.✨Happy weekend 🌻
05/03/2023

Stay strong,
Stay focused, until success.✨
Happy weekend 🌻

Appreciating the greenness of treesBreathing fresh air Admiring great colours of nature πŸ€πŸ¦‹πŸŒ·Such a beautiful day for a hi...
07/12/2022

Appreciating the greenness of trees
Breathing fresh air
Admiring great colours of nature πŸ€πŸ¦‹πŸŒ·
Such a beautiful day for a hike

All thoughts, feeling and emotion. Let them flow. Trusting that whichever way it goes, it’s for the best. ❀️ ...
30/10/2022

All thoughts, feeling and emotion. Let them flow.
Trusting that whichever way it goes, it’s for the best. ❀️






Practising to open your heart Chaka.❀️As you do, you have more space in your heart to receive the love you most desire...
01/10/2022

Practising to open your heart Chaka.❀️

As you do, you have more space in your heart to receive the love you most desire, and embrace support from others. ✨❀️




Life is a balance between holding on and letting go.✨✨
10/09/2022

Life is a balance between holding on and letting go.✨✨

The best way to reward myself 🌞
23/04/2022

The best way to reward myself 🌞

Live in the moment and enjoy the present.πŸ’– #η‘œηˆ #η‘œηˆθ€εΈ« via .app
15/01/2022

Live in the moment and enjoy the present.πŸ’–



#η‘œηˆ #η‘œηˆθ€εΈ«

via .app

New Year's Day. A fresh start. A new chapter waiting to be written. Happy 2022 friends ! ❀️ ...
02/01/2022

New Year's Day. A fresh start.
A new chapter waiting to be written.

Happy 2022 friends ! ❀️




#η‘œηˆ #η‘œηˆθ€εΈ«

via .app

02/12/2021

You may face some challenges and you may need to work a little harder. πŸ’ͺ🏼

But the end result will be so magnificent. πŸ¦‹πŸ’«





#η‘œηˆ

Close your eyes πŸ§˜πŸ»β€β™€οΈto breathe πŸ§˜πŸ»β€β™€οΈ to enjoy πŸ˜‰ to love❀️ #η‘œηˆ #η‘œηˆθ€εΈ«
23/11/2021

Close your eyes πŸ§˜πŸ»β€β™€οΈ

to breathe πŸ§˜πŸ»β€β™€οΈ
to enjoy πŸ˜‰
to love❀️




#η‘œηˆ #η‘œηˆθ€εΈ«

14/11/2021

Flying Splits βœ…

This exercise is a hip opener, which is an antidote to sitting for long periods. Triceps, biceps, and core muscles are used to hold your body in the arm stand.

Once you are able to achieve this advanced pose, you will build your self-confidence.πŸ§˜πŸ»β€β™€οΈπŸ˜Š






#η‘œηˆ #η‘œηˆθ€εΈ«

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