伍簣立 sam ng

伍簣立 sam ng 將自身所學,取長補短,互補不足
詠春教練
泰拳教練
散打教練
桑搏教練
拳擊教練
健身教練
腕力教練
獨木舟教練
擁多項相關比賽經驗及裁判資格
TQUK搏擊教練證書導師
ARP復康醫聯詠春顧問
創辦人：S-FIGHT Martialarts

16/08/2026

knee to body 🥊





16/08/2026

Fight in the corner 🥊





16/08/2026

Morning punches nonstop 🥊





16/08/2026

Four punches each time 🥊





16/08/2026

Spinning back fist 🥊





16/08/2026

elbow and knee 🥊





15/08/2026

Sanda kick in uk 🥊





15/08/2026
15/08/2026

Cross punch learning 🥊





15/08/2026

Elbow style pad work 🥊





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Hong Kong

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