10/03/2026
🍃 𝙈𝙚𝙚𝙩 𝘾𝙝𝙚𝙧𝙮𝙡 ♡
Cheryl has been teaching yoga and mindfulness since 2017, working with studios, corporates, schools, NGOs, and private clients in Hong Kong and Vietnam, including Pure Yoga Hong Kong.
She first came to yoga seeking relief from scoliosis-related back pain and fatigue. In one early class, the simple act of focusing on her hand during a pose brought a rare sense of presence, calm, and clarity that deeply moved her. With each practice, Cheryl became more attuned to her body and mind, noticing growth in strength, flexibility, and self-understanding.
Certified in 200-hour Yoga Teacher Training and 300-hour Trauma Center Trauma-Sensitive Yoga facilitation, she guides classes that are inclusive, accessible, and focused on helping students being mindful, leaving students feeling refreshed, relaxed, and energized.
Join .mindfulness
every 𝙈𝙤𝙣𝙙𝙖𝙮
11.30-12.30 𝙃𝙖𝙩𝙝𝙖
12.45-13.45 𝙁𝙪𝙡𝙡 𝘽𝙤𝙙𝙮 𝙎𝙩𝙧𝙚𝙩𝙘𝙝
🤍
🔗Booking Link in Bio
🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿
𝐖𝐞 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐧𝐚𝐭𝐮𝐫𝐞
Small Class of 6 Spots Max | Book Your Trial Now
