Wing Chun - Central 中環, Hong Kong

Wing Chun - Central 中環, Hong Kong Wan Kam Leung Practical Wing Chun Central
Martial Arts and Self Defense What is Wing Chun? How does Wing Chun benefit me?

Wing Chun is a Chinese self-defence system, which is said to have been created by a woman more than 300 years ago. The system's fundamental principles are economy of movement, efficiency, and technique over strength. The system is focused around the centrelines, diagonal lines and angles. The theory behind the basic elements includes: balance, timing, control and simultaneity in defence and attack

s. There are different lineages of Wing Chun depending on the interpretation of the system. Wing Chun is suitable for everyone regardless of size, gender and age as brute force, strength and acrobatic abilities do not play a decisive role. In addition to learning effective self-defence techniques, you will get in better shape and gain more self-confidence and well-being. You will get an increased motor awareness and thus improved body control and focus of the mind, things you will greatly benefit from in other contexts.

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