Aries Liberato Coaching

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Aries Liberato Coaching Helping busy individuals achieve their fitness goal without sacrificing their favorite foods🍽🏋

Congrats Kent Oswald Lasala Yumang on the awesome 12-week transformation! You killed it brader. I'm so proud of you and...
27/06/2025

Congrats Kent Oswald Lasala Yumang on the awesome 12-week transformation! You killed it brader. I'm so proud of you and all the healthy stuff you've been doing. Galingan pa natin! 💪

From
89.5 kg
36% Body fat

To
65 kg
14% body fat. 😱

🏋 Personal Training & Online Coaching 💻■ Offers personalized workout routines and meal plans tailored to individual goal...
19/04/2025

🏋 Personal Training & Online Coaching 💻

■ Offers personalized workout routines and meal plans tailored to individual goals, experience, and lifestyle

■ Includes resources such as mobility and rest day routines, educational materials, and meal prep ideas.

Services Provided:
✅️ Nutrition Guidance
✅️ Personalized Program
✅️ Free Exercise Library App
✅️ Off-Day Workout Plans
✅️ Weekly Check-Ins

WhatsApp: +85290853358

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Fat loss Vs Muscle Building 👇📩 Online Coaching ゚viralシfypシ゚viralシalシ
14/04/2025

Fat loss Vs Muscle Building 👇

📩 Online Coaching

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How to lose fat? you need to be in calorie deficit and have proper macros to shred fast.How to gain muscle mass? you nee...
13/04/2025

How to lose fat? you need to be in calorie deficit and have proper macros to shred fast.

How to gain muscle mass? you need to be in calorie surplus and hit a certain amount of protein everyday.

🤣
10/04/2025

🤣

17/03/2025

If you're looking for a routine to improve hip mobility, reduce stiffness in your hips, and potentially alleviate lower back pain, this routine might be perfect for you.

Perform each movement slow and controlled, stick to your range of motion, and try holding each move for a minute on each side.

Let me know how the routine feels!

12-week transformation challenge💯www.coachariesliberato.comWant to achieve your dream body without spending too much tim...
17/03/2025

12-week transformation challenge💯

www.coachariesliberato.com

Want to achieve your dream body without spending too much time at the gym?

Want to lose weight without giving up your favorite food and desserts?

✅️ Sustainable plan
✅️ Realistic goals
✅️ Education and clearing misinformation
✅️ Tailored routine and nutrition
✅️ Weight loss - muscle building - body toning - strength & endurance
✅️ Beginner friendly practices
✅️ Online or In-person training

Together, we’ll create a routine that works for your schedule and personal preferences.

Let’s start your 12-week transformation plan today! Click the link to learn more:

www.coachariesliberato.com

Whatsapp: +85290853358

Certified PT 🏋
Nutrition Coach 🍽

13/03/2025

Nahh. Not the workout 😬

📩 Online coaching

12-week transformation challenge 💯www.coachariesliberato.comWant to achieve your dream body without spending too much ti...
03/03/2025

12-week transformation challenge 💯

www.coachariesliberato.com

Want to achieve your dream body without spending too much time at the gym?

Want to lose weight without giving up your favorite food and desserts?

✅️ Sustainable plan
✅️ Realistic goals
✅️ Education and clearing misinformation
✅️ Tailored routine and nutrition
✅️ Weight loss - muscle building - body toning - strength & endurance
✅️ Beginner friendly practices
✅️ Online or In-person training

Together, we’ll create a routine that works for your schedule and personal preferences.

Let’s start your 12-week transformation plan today! Message us:

Whatsapp: 9085 3358

www.coachariesliberato.com
Certified PT 🏋
Nutrition Coach 🍽

Set a GOALMake a PLANDo the WORK 👋
03/02/2025

Set a GOAL
Make a PLAN
Do the WORK 👋

One of the best examples of CONSISTENCY💪 Goodjob! Let's bulk more 🏋Get in touch with me if you want to achieve your fit...
28/01/2025

One of the best examples of CONSISTENCY💪 Goodjob! Let's bulk more 🏋

Get in touch with me if you want to achieve your fitness goals 📩

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+85290853358

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