Access ADHD Coaching

07/03/2025

25/07/2024

Hi there, I'm Hels and I'm an ADHD coach. For more information on coaching, please my website https://accessadhd.com.

About me: I'm a bilingual Welsh and English speaker with a Masters in Special and Additional Learning Needs. I'm an educator with lived experience of ADHD.

I have trained with ADDCA https://addca.com/ and am pursuing ACC level with the International Coaching Federation https://coachingfederation.org/.

I'm now taking online bookings via the QR code or you can go direct to https://accessadhd.com/bookings to see the costs of a single session or a package of six coaching sessions.

Looking forward to giving pre-assessment and post-assessment support for individuals with ADHD. Unlock your potential and stop the struggle!

01/07/2024

The transition from school to university can be especially challenging for students with ADHD. University classes often have less structure, require more independent work, and have different academic expectations compared to secondary school. Here is an overview of what ADHD students should expect with some practical tips to make things easier.

Tips for transitioning between school and college or university. Difficult for most and even more challenging for ADHD students.

15/06/2024

Living with ADHD means facing work challenges. It's hard to keep focused and organised. Working well with colleagues can be tough. But, remember, there are ways to overcome these struggles. Support and strategies exist to help you succeed in your job.

Adults with ADHD show different signs. Some find it hard to do tasks on time or work with others. These issues fall into two main groups.

Managing ADHD in the workplace can be challenging, but these tips help maximise productivity: create a routine, minimise distractions, take breaks, and comm ...