Kidult Sports Academy

03/06/2026

教你20分鐘Kettlebell懶人高效法
燃脂效果好過跑1個鐘 !?

Teach you a 20-minute Kettlebell “lazy but efficient” method
Fat-burning results that are better than running for 1 hour

  #健身  #燃脂   

28/05/2026

🏀 日本籃球嘅崛起唔係偶然
Japan’s basketball rise is no accident.

NBA 越來越多日本球員嘅身影 👀
More Japanese players are shining in the NBA.

八村壘 Rui Hachimura・河村勇輝 Yuki Kawamura・渡邊雄太 Yuta Watanabe

佢哋贏在邊？Their secret?
👉 細節 Details
👉 跑動 Movement
👉 基本功 Fundamentals

呢個夏天，我哋會帶你嘅小朋友
親身感受呢套日本籃球文化 🇯🇵
This summer, let your kids experience it firsthand.

留言 “+1” 即刻獲取訓練營詳情 📲
Comment “+1” for full details!

#日本籃球交流團
#籃球訓練營
#香港小朋友

26/05/2026

U12 DSYBL Match Recap 🏀🎥
training -basketball

16/05/2026

15/05/2026

⚽️足球專項S&C訓練會練啲咩去提升運動表現
What can you do with football S&C training

Footballer .sherlock

#足球訓練

14/05/2026

🏀Coach Team Internal Training & Development

#籃球訓練 #籃球教練

11/05/2026

羽毛球S&C訓練可以練啲咩？
What can you do with badminton S&C training?

#羽毛球 &c

10/05/2026

母親節快樂👩🎉
Happy Mother’s Day

10/05/2026

母親節快樂！

13/02/2026

[𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈 𝑹𝒆𝒄𝒂𝒑]

“Fast feet, loud laughs, and focused coaching — that’s our kids’ basketball class! We teach fundamentals, teamwork, and sportsmanship in a safe, encouraging environment. Come join the fun and see your child shine! 🌟🏀

Join our program!!!
立刻查詢：+852 2882 2398