Coach Calvin

Coach Calvin principle of my workout are Mobility, Stability, Strength, Endurance, Flexibility
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Bodypump … effective and efficient muscle tone group exercise. Surely have fun 😸
27/02/2024

Bodypump … effective and efficient muscle tone group exercise. Surely have fun 😸

Stick mobility .. open and back care .hk
25/02/2024

Stick mobility .. open and back care .hk

Kick off new habit to be part of our daily route … “15 mins pre-day for 26 days”Don’t think too much … just do it and k...
25/02/2024

Kick off new habit to be part of our daily route …

“15 mins pre-day for 26 days”

Don’t think too much … just do it and keep it …

TRX … last class before Chinese New Year … 🧧
02/02/2024

TRX … last class before Chinese New Year … 🧧

Good morning everyone , ready for special sound healing tonight
02/02/2024

Good morning everyone , ready for special sound healing tonight

Bodypump … have fun and workout together
01/02/2024

Bodypump … have fun and workout together

Bodypump … keep it up … effectively and efficiently muscles training
30/01/2024

Bodypump … keep it up … effectively and efficiently muscles training

28/01/2024
Stick mobility … move move nice .hk
28/01/2024

Stick mobility … move move nice .hk

Gentle yoga 🧘 + sound healing ❤️‍🩹 = 7 kids singing first time here , all good 🫶
26/01/2024

Gentle yoga 🧘 + sound healing ❤️‍🩹 = 7 kids singing first time here , all good 🫶

Trx … keep moving n all good
26/01/2024

Trx … keep moving n all good

Bodypump … Technique + Music = We Are Strength Training
25/01/2024

Bodypump … Technique + Music = We Are Strength Training

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Hong Kong

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+85293146661

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