YES SHE CAN - HK Dragonboat Team

YES SHE CAN - HK Dragonboat Team YSC aims to motivate, educate and empower women through sport. Our only criteria is a can-do spirit!

The YES SHE CAN Project was founded by Roberta Rose-Collins and is an official NGO based in the beautiful Caribbean island of Trinidad and Tobago. Check out their page at https://www.facebook.com/yesshecanproject/?fref=ts. The goal of the YES SHE CAN project is to promote wellness in women with three main focus areas. It seeks to help women to appreciate that they have the power to make choices t

hat will positively affect their lives and influence those around them. The three main areas of focus are:
• Physical Activity
• Healthy Eating Choices
• Self Appreciation or Self Care

The YES SHE CAN HK DB Team is excited to be the first global extension of the YES SHE CAN Project. It was inspired by the journey of an amazing group of women who formed the YES SHE CAN Triathlon Team. You can read about their stories at https://www.facebook.com/trinbagotriathlon/?fref=ts. The YSC HK DB Team will be coached and managed by Nicole Quan Kep (a Trini herself). The 3-month training program will not only prepare you to participate in a dragon boat race but also present the opportunity to become your best possible self while encouraging and supporting fellow team members along the way. We aim to motivate, activate and celebrate our growth, transformation and success on the road to being our best selves!

We’re excited to announce that our founder, Roberta Rose-Collins, is nominated for the Caribbean POSH Icon Awards in So...
24/05/2024

We’re excited to announce that our founder, Roberta Rose-Collins, is nominated for the Caribbean POSH Icon Awards in Social Impact and Community Engagement! 🎉

Roberta’s dedication to uplifting our community through various initiatives has made a significant difference. Let’s show our support and ensure her contributions are recognized!

How to Vote:

Visit https://us2.list-manage.com/survey?u=f5e5b5e52b3196475677de9ae&id=a40ac0a70a&attribution=false

Find Roberta Rose-Collins under Social Impact and Community Engagement.

Cast your vote!
🗳️ Your vote matters! Let’s help Roberta win!

And that’s a wrap for July! We braved those pyramids, race pieces, thunderstorms and more! Endurance training is no easy...
01/08/2021

And that’s a wrap for July! We braved those pyramids, race pieces, thunderstorms and more!

Endurance training is no easy task but our indomitable spirit is what keeps us going!🦋💗💪🏻

Like with life, the most important thing is to give your best, have fun, and to always remember to cool down!🥂👯‍♀️

PADDLES UP! How absolutely wonderful it has been to hear this phrase after almost 1.5 years!🛶😍But if there is one thing ...
29/06/2021

PADDLES UP!

How absolutely wonderful it has been to hear this phrase after almost 1.5 years!🛶😍

But if there is one thing dragon boating has taught us - it is ENDURANCE! We are stoked to be back on the water after months of restrictions and uncertainties. Special welcome to our NEWBIES who have been working hard, even under not so ideal weather conditions.☔️👏🏻

June trainings were focused on technique, and we are ready to step up our game in July!
Bring it on!💪🏻🦋

We are recruiting for 2021! Whooohooooo!Note: Covid-related measures will be followed during training.
06/06/2021

We are recruiting for 2021! Whooohooooo!

Note: Covid-related measures will be followed during training.

The Pink Powerhouse is still paddling! Open air, fresh ocean breeze with a bunch of positive women who are taking action...
18/03/2020

The Pink Powerhouse is still paddling! Open air, fresh ocean breeze with a bunch of positive women who are taking action to live healthier, happy lives.
Note: We adopt a risk averse approach and take every measure to ensure the safety of our team during training.

No better way to celebrate International Women’s Day than hitting the water with our paddles!💜💦 This year’s IWD theme is...
08/03/2020

No better way to celebrate International Women’s Day than hitting the water with our paddles!💜💦

This year’s IWD theme is Each for Equal, a stark reminder that each one of us has a part to play in achieving equality for all!⚖️💃🏻

It aligns beautifully with our ethos at , where we endeavour to encourage women in sport and create a space where diversity is not seen as divisive, but as our greatest strength!👯‍♂️🌈

So proud to have these fabulous ladies on our team who continue to make waves both on and off the water! We’re all !💕🌸

So excited to kick start the 2020 Dragon Boat season!🚣🏻‍♀️💦In many ways, the world is going through a difficult time rig...
29/02/2020

So excited to kick start the 2020 Dragon Boat season!🚣🏻‍♀️💦

In many ways, the world is going through a difficult time right now, but with new beginnings, there is always new hope!🌏💫

Hong Kong gave us a glorious day on training day 1 and our newbies were simply dazzling on the water! We had every reason to celebrate!⛰🧜🏻‍♀️


Start by doing 1 push up. Start by drinking 1 cup of water. Start by reading 1 page. Start by writing 1 paragraph. Start...
05/06/2019

Start by doing 1 push up. Start by drinking 1 cup of water. Start by reading 1 page. Start by writing 1 paragraph. Start by running 1k. Start by committing to 1 goal.

Start today. Repeat tomorrow!🌸💪🏻

What’s the BEST way to turn your dreams into reality?!⁣⁣⁣
⁣⁣
Take ACTION!⁣ Start today and take small steps everyday. ⁣

04/06/2019

Race days are the best days!🏆🥳

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Hong Kong

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+85292157403

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