rubychengx

rubychengx My triathlon life

無論任何時候 我跑步都鍾意帶住 既 visor跑步帽! 特別係呢頂 Spiderweb Ultralight Visor 🕸 ☑️ 高度透氣 highly ventilated ☑️ 充分保護免受太陽光的直接照射 protects ful...
31/08/2023

無論任何時候 我跑步都鍾意帶住 既 visor跑步帽! 特別係呢頂 Spiderweb Ultralight Visor 🕸

☑️ 高度透氣 highly ventilated
☑️ 充分保護免受太陽光的直接照射 protects fully from direct sunrays
☑️ 超輕 ultra light
☑️ 無壓感 does not press against forehead
☑️ 吸汗力強 Perspiration evacuation
☑️ 快乾 quick dry

拒咁輕又吸汗力強重要好快就乾 夏天跑步一流 💯 拒仲出左好多唔同既顏色比你選擇 等你咩運動服裝都無問題啦😀
Best visor for summer 🌞



www.ablepower-macau.com

www.ablepower.mo

My Race partner R2V2 Calf Sleeves 🙌🏽 R2V2壓力小腿套係我長距離比賽同運動後既最佳拍檔☑️ 拒專利既按摩纖維同K Protect 有效吸收避震同減少衝擊對肌肉、關節同靜脈既影響。更有效減緩運動疲勞同比...
31/08/2023

My Race partner R2V2 Calf Sleeves 🙌🏽 R2V2壓力小腿套係我長距離比賽同運動後既最佳拍檔☑️

拒專利既按摩纖維同K Protect 有效吸收避震同減少衝擊對肌肉、關節同靜脈既影響。更有效減緩運動疲勞同比賽後加快恢復🙌🏽

比賽時候著住拒跑感覺真係輕鬆啲架！同埋比賽之後著住訓覺第二日都無咁攰 感覺肌肉復原速度都快左添！

極力推介比鍾意長距離運動既你 😉

✔️Postponed fatigue and improved performance through reduced muscle fatigue
✔️High-level muscle support to the calves
✔️ updated R2V2 features an exclusive new 3D waved knit: an innovative "waffel effect" technology which offers greater protection to the ankle and Achilles’ tendon



www.ablepower-macau.com

www.ablepower.mo

我最喜愛 跑步八寶袋 🏃🏾‍♀️ Compressport Free Belt Pro 跑步腰帶無論係長跑、跑山或者行山都可以用到。裝得多野之餘仲好輕好貼身。拒仲配有號碼布同行山杖位置，比賽時都岩用。平時練習長跑 好多時都唔會有一個特定位...
31/08/2023

我最喜愛 跑步八寶袋 🏃🏾‍♀️

Compressport Free Belt Pro 跑步腰帶無論係長跑、跑山或者行山都可以用到。裝得多野之餘仲好輕好貼身。拒仲配有號碼布同行山杖位置，比賽時都岩用。

平時練習長跑 好多時都唔會有一個特定位置放水 又唔想負重帶個跑步水袋 拒既腰帶夠寬可以帶到足夠既補給之餘 仲唔會移位同埋刮到個身 最貼心就係拒有唔同大細比你選擇 真係一個多功能八寶袋💯

Compressport Free Belt Pro is designed for carrying all essential equipment. The integrated starting number band and the loops for your trekking sticks make it complete. The stretchy fabric fits everyone and ensures that the items do not bounce!


www.ablepower-macau.com
www.ablepower.mo

“Keep fighting” 🔥 “You are 3 minutes to podium” (WHATTTTT)😱 thanks for the push and on-site support. I’ve been looping ...
31/08/2023

“Keep fighting” 🔥
“You are 3 minutes to podium” (WHATTTTT)😱

thanks for the push and on-site support. I’ve been looping these 2 sentences for the run and I truly cannot believe that I had the chance to make it to the top 3 🔝

當然唔少得 既支持 我先可以安心比賽！今次比賽揀左 Compressport 第 4 代 Pro Racing Socks Run Low。係溫暖嘅天氣跑步帶嚟革命性嘅透氣同防泡保護。高科技編織面料輕盈透氣，可快速吸濕排汗，等雙腳保持涼爽乾燥。

唔好睇少拒襪上面既點點。全新的 Flat.Dots 技術，腳下的 3D.Dots (75%) 和 Flat.Dots (25%) 圖案可緩沖沖擊並提供額外的通風、抓地力以及溫和的刺激以促進靜脈回流並延緩疲勞。

玩左咁耐既比賽無水泡同指甲都無變黑💯



www.ablepower-macau.com

www.ablepower.mo

出發比賽當然唔少得 Compressport 萬用運動背包 🎒 🎒35L超大裝載容量🎒外部防水🎒多重改進的三項鐵人背包，帶有多個口袋同隔層，包括筆記本電腦袋同乾袋頭盔，非常方便整理🎒可拆除放水袋可以分隔濕嘅衣服、鞋同運動用品不論係練習、工作...
31/08/2023

出發比賽當然唔少得 Compressport 萬用運動背包 🎒

🎒35L超大裝載容量
🎒外部防水
🎒多重改進的三項鐵人背包，帶有多個口袋同隔層，包括筆記本電腦袋同乾袋頭盔，非常方便整理
🎒可拆除放水袋可以分隔濕嘅衣服、鞋同運動用品

不論係練習、工作、比賽或者旅行都非常實用✌🏼

www.ablepower-macau.com

www.ablepower.mo




3rd in AG 🥉 VRC EMB Classic Swim 3.2km 🌊 A week ago I was still worried about if I can swim or not. Thanks to .alan to i...
15/11/2021

3rd in AG 🥉 VRC EMB Classic Swim 3.2km 🌊

A week ago I was still worried about if I can swim or not. Thanks to .alan to intensely treat my left lower back pain.

I panic when I snapped my back suddenly on Monday and I literally couldn’t bend or stand without pain . I use the whole week to accept that I couldn’t train and race accordingly.

I listened to a Podcast before race: “if you can finish an Ironman but you cannot be patient enough to deal with injuries. You’re not that strong”. You can’t change the fact but you can change your perspective ✌🏽

3rd place is a bonus and I really enjoy the swim! 🏊🏽‍♀️ I should focus on my rehab now 👋🏽

Also thanks to and who also alleviate my pain when I panic 👀

📸

@ Victoria Recreation Club

Thank you to get my healthy and balanced meals in check for the week! Save me so much time on meal prep! ⏰ BTW, they ar...
01/11/2021

Thank you to get my healthy and balanced meals in check for the week! Save me so much time on meal prep! ⏰

BTW, they are exceptionally good! 😋

Enter my code “NOLIMITS” for a 10% for your order!

Triathlon 🌊 + Nature 🌳 + Map 🗺 = Passion ❤️‍🔥Also to commemorate my first Ironman 2018 🇳🇿Thank you for your awesome des...
16/10/2021

Triathlon 🌊 + Nature 🌳 + Map 🗺 = Passion ❤️‍🔥

Also to commemorate my first Ironman 2018 🇳🇿

Thank you for your awesome design 🖊
And for your idea 💡

🌀 Typhoon stay home activity: checking out these awesome photos 📸 by ✌🏽
13/10/2021

🌀 Typhoon stay home activity: checking out these awesome photos 📸 by ✌🏽

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Emerald Bay: DD 252 Lot 316, 210 Tai Mong Tsai Road, Sai Kung. Deep Water Bay: R
Hong Kong
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