Bootcamp by EPT

16/02/2024

Hi there,

I’m really excited to share that we are bringing back the highly successful 42-Day health & exercise program series.

Forever Fit 42 is a proven health & exercise program designed to supercharge your energy, alleviate aches & pain & create a healthy habit that you can stick to beyond 42 days.

The program is a personalised journey. Over 6 weeks, we tailor the program to your unique needs, ensuring you receive personalised training in two sessions per week, alongside comprehensive coaching in nutrition and lifestyle.

The program starts on Tuesday, 20th February, we have 10 spots left.

If you, or anyone you know, could benefit from better health and well-being, please share this message along with my contact details. Your help in spreading the word is greatly appreciated.

For more information about our Fit 42 program, go to the comments.
Or DM me or WA 61864488.
If you know anyone else who would be interested, do pass it on along with my contact. I would really appreciate it.

16/12/2022

12 Days of Xmas - DAY 10:
Look Great & Feel Great Nutrition & Lifestyle Program
Only 2 packages available
Now save 30%!
You love your food and you want to drop the weight without giving up the food you love. Perfect add on to your training to learn how to eat within the boundaries of what you are willing to do and return your body to the right metabolism to maintain the muscle you need and body fat to maintain forever!
When our client started on our signature F.I.R.E. & Slim 60 Program she didn't need to lose a lot of weight BUT wanted to feel better and eliminate the mushroom top.
One piece of advice is what she was willing to take on is to eat 80/20. Eating well for 80% of the time and allowing her to have the pleasure of enjoying eating her favorite foods 20% of the time along with regular exercise.
As you can see, In 60 days, she dropped the "handles" on the side of her hips. These are just one of many guidelines, you can CHOOSE to take on to be the best version of ourself for 2023!
Includes 5 sessions of one or the other or a combination of:
- Nutrition & Lifestyle Coaching with one of our qualified Trainers
- Normally: $6,000
Save 10% or $1,800
NOW ONLY $4,200
Offer expires at 10pm tonight!
CALL US on 25529925 or 97914798 to reserve your Deal!

10/12/2022

12 Days of Xmas - Day 4:
Rebalancing Body and Eliminating Pain – 10 sessions of Osteopathy.
Only 2 Packages available.
Save a MASSIVE 33% & Be with an AMAZING Osteopath!
Work with one of our best Osteopaths. Etienne Simonet (click below) has been a gift of healing for many at EPT Studio. Ever since Nate has been recommending clients to him over the years, he has alleviated pain for many and provided the grounding for our Trainers to keep them pain free.
Ideal for someone who is suffering from acute or chronic muscle & joint issues from poor body and alignment and imbalances and is frustrated at little to no progress with their current specialist.
This package includes 10 sessions of:
-Postural Assessment
- Osteopathy
GET IN QUICK
Based in Wong Chuk Hang
Offer finishes at 9pm tonight! Only 10 packages available!
CALL US on 25529925, WA on 61864488 or email [email protected] to secure your 10 sessions.
Valued at $12,000
Great Value! Now ONLY $8,000
https://www.eliteptstudio.com/osteopathy

09/12/2022

Health is Wealth - Buy a Triple Pack for Your Husband or Wife this Xmas!
Understand YOUR Posture & Reduce Your Aches & Pain
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
You have chronic back pain and it doesn’t go away completely, no matter how many times you visit the physiotherapist.
Consider you have muscle imbalances that cause aches & pain.

Our Triple Pack is 3 x 1on1 sessions with one of our qualified Corrective Exercise Trainers to help you understand your chronic pain – poor posture, weak core, tight or weak muscles or even bloated tummy as usual suspects. Then have program specific to you to begin exercising SAFELY & PROGRESSIVELY to being the best version of yourself for 2023!

If you are tired of going from doctor to physio to medical practitioner & not getting any LONG LASTING relief then this program is ideal for you!

Nate & his team at EPT has supported 1000’s of people from 45 - 80 years old since 2005 to alleviate aches & pain. Starting with an in-depth posture assessment providing the framework to build you back up to doing things you haven’t done in years.

After completing the T-Pack, you can continue exercising on your own or choose to continue training with us 1on1 to ensure proper exercise technique.

Contact us on 25529925 or DM us to purchase or answer any questions.

First in, FIRST SERVED! This offer EXPIRES at 10pm tonight!
Normally: $3,600
Save 30% $1,080
Now ONLY $ 2,520
Offer finishes at 9pm tonight!

CALL US on 25529925 or email [email protected] to get your GIFT VOUCHER
Package for new clients only

Click the picture to see how we work with our clients!
https://youtu.be/wkq7ht-Nzio

07/12/2022

EPT Community
12 DAYS OF XMAS - DAY 1 :
You are over 45 & you got a short term goal to ELIMINATE JOINT PAIN & LOSE 3+kg of FAT in a month?
This is PERFECT!
Our small group PT program – FIRE is ideal if you are struggling to get get motivated & start a healthy habit & lose unwanted body fat. The class is intimate with up to 4 members per class with 1 Coach. Optimize attention to form, weight & motivation! Together with a PERSONALIZED designed 3-Day Strength, Core & Stretching program, your own Trainer & Nutrition Coach to support you for 30 days. You Got This & WE GOT YOU!
You or loved one will get:
1 Postural Assessment valued at $1,200
3 Small Group Personal Training per week for 30 consecutive days valued at $6,386
2 Nutrition Coaching sessions valued at $2,000
1 Nutrition Plan valued at $500
Normally: $9,586
Now $6,710
6 PACKAGES ONLY. Offer EXPIRES at 9pm tonight!
LIMITED CLASS TIMES AVAILABLE.
Contact us on DM or call us on 25529925 & Save your spot! Have a friend who this is PERFECT FOR? Pass it on!

16/08/2022

Nominate your favourite Hong Kong wellness brands and leaders from August 1-7 for a chance to be entered into Liv Magazine 2022 Wellness & Lifestyle Awards.

10/03/2022

Do you laugh each day? Do you struggle to get out of the funk of what is going on right now? It’s been a tough time recently for many. And the power of laughter has shown to lift our mood, our outlook and our energy levels! Join me with Pamnani & Pamnani from Inspire 2 lAspire on how to boost your positive emotions through laughter tomorrow, Fri, 11th March at 1230-130pm on zoom. DM uS here for the link!

04/03/2022

Only 45 minutes to go before EPT's live Webinar on 5 Reasons Why You Should Eat Organic Food over Conventional Food and How to Do it to The Best OfYour Ability in Hong Kong! Click on the link!
Join Zoom Meeting

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03/03/2022

Many are unsure of why we should be choosing organic. Some say it is packed with more vitamins & minerals than conventional but it's not fully proven. Find out WHY you should be choosing Organic Food over Conventional food. Find out HOW you can do that in Hong Kong. Join my webinar with Online Organic Farm Owner, James Hu, this Friday, 1pm - 1.30pm on Zoom!
https://zoom.us/j/93946838481?pwd=SlI4NVBMNTR2OVlLR3loUVlNNHdYUT09
Meeting ID: 939 4683 8481
Passcode: 405825

31/01/2022

We are all shut but that doesn’t stop us! Great job antoine, John! Yunes, you are THE trainer! For more info DM us to make sure you get your dream or goal by never missing a workout!

05/01/2022

Train Outdoors before the heat comes & soak up the Vitamin D!
We are looking for outdoor fitness buffs who work in Wong Chuk Hang to come together for EPT's Outdoor HIIT Bootcamp. Interested?
Proposed start: Mon, 10th & Wed, 12th Jan @ 12.15pm
Where: Hard Surface Pitches beside 1 Island South, Wong Chuk Hang
1st week FREE (2 sessions)
After that, we can talk about package prices.
6 Week, 2 x per week Program.
Interested? Post below or DM us on Messenger or call us on 25529925 and we can get you onboard for 1 WEEK TRIAL

11/07/2021

Thinking of starting an indoor Bootcamp for people who m have been vaccinated only and early Morming 630am start. Anybody interested? If u r pm me. Once we have 6 people committed 2 x week.