Yoga with Lili

Yoga with Lili - 50+ yoga teacher with a passion for how our body works.
- Yoga Alliance 200h certified teacher
- 50h certified Yin yoga teacher. 🙏

Hello 2026! Here is the plan:*January to March* - Tuesday & Friday 8:40am - Morning activation yoga class focused on dee...
10/01/2026

Hello 2026! Here is the plan:

*January to March*

- Tuesday & Friday 8:40am - Morning activation yoga class focused on deep strength, mobility and body/mind connection. Open to all. $150 pay as you go.

- Personalised individual class to focus on your objective. Includes a 20mn chat to define exactly what you need. Improvement will generally show after 4 or 5 regular sessions. $450 per session / $2,000 if you book 5.

*From March*
Yin is back on Thursday evening.

Pm me with any questions or to book.
See you soon 🥰

Zoom in to see the kind of sky we do our Yin sessions under… 🥰
12/09/2025

Zoom in to see the kind of sky we do our Yin sessions under… 🥰

Thank you Caroline's fitness for keeping us strong 💪 No doubt we’re gonna feel this one tomorrow! 😅Remember: After 50, w...
03/09/2025

Thank you Caroline's fitness for keeping us strong 💪 No doubt we’re gonna feel this one tomorrow! 😅

Remember: After 50, we can lose up to 15% muscle mass per year!! Keep lifting!

The little studios tucked away often hide the most authentic experiences… Go find yours 😉
29/08/2025

The little studios tucked away often hide the most authentic experiences… Go find yours 😉

Our new schedule is in! We start on Monday 1/09. See you soon 🥰
21/08/2025

Our new schedule is in! We start on Monday 1/09. See you soon 🥰

Yesterday was the Summer solstice, longest day of the year and when the sun is at its highest. It was also Yoga Internat...
22/06/2025

Yesterday was the Summer solstice, longest day of the year and when the sun is at its highest. It was also Yoga International day. Sun Salutations events are happening everywhere to celebrate and so I dragged my husband to one of them. It was amazing!

200 people, different ages, genders, body shapes and abilities, doing breathwork, movement and meditation together. This is exactly what yoga is about. 💕🙏

18/06/2025

Your body always works with you, never against you. 💕

13/03/2025

First flow after 2 weeks of lower back pain - my body telling me that it needed more movement. Listen. Strengthen. Move. Lengthen. Make space. But do it mindfully, without letting your ego or all the voices out there take over. It’s between you & your body, nobody else. 🙏

Doing yoga outdoors brings the benefits of your practice to a whole new level. What a beautiful sky we were blessed with...
10/03/2025

Doing yoga outdoors brings the benefits of your practice to a whole new level. What a beautiful sky we were blessed with tonight!

Seated twist, perfectly demonstrated here, is a pose that will look and feel different for everyone. A reminder to liste...
25/02/2025

Seated twist, perfectly demonstrated here, is a pose that will look and feel different for everyone. A reminder to listen to your body and find what feels good to you in that moment 🥰

Welcome to our garden studio 🥰 A safe space surrounded by nature. Classes are Mondays 7pm & Thursdays 8:40am. Gentle yog...
24/02/2025

Welcome to our garden studio 🥰 A safe space surrounded by nature. Classes are Mondays 7pm & Thursdays 8:40am. Gentle yoga for all aimed at keeping your body mobile & flexible.

Always a privilege to work with young minds. 💕
09/02/2025

Always a privilege to work with young minds. 💕

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Hong Kong

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