HK Yoga and Wellness Center

HK Yoga and Wellness Center Holistic approach to balance body, mind and spirit. Place to challenge yourself and explore beyond physical

Hello friends! 🙏🏻 There is one week left until the start of our Yoga Course 500h. Don't miss the opportunity to join thi...
09/09/2024

Hello friends! 🙏🏻 There is one week left until the start of our Yoga Course 500h. Don't miss the opportunity to join this spiritual journey, gain knowledge, develop your flexibility and become a certified yoga teacher! 🧘🏻‍♂️🧘🏻‍♀️🙏🏻
We will start on September 16th in our beautiful boutique studio in Discovery Bay. We are going to practice on Monday, Tuesday and Thursday, from 11am to 3pm, and will finish the Course on January, after Christmas/New Year’s break.
After Course completed, you will get the certificate by RYT500 Yoga Alliance USA standard! Please pm me the word “Details”, and I’ll send you all the information about the course and will be happy to answer any of your questions! Limited number of sites. Hope to see you there! ❤️ Namaste! 🙏🏻

Hello friends! 🙏🏻Many of those who are interested in the 500-hour Yoga Course think about themselves, like, “I’m not goo...
29/08/2024

Hello friends! 🙏🏻
Many of those who are interested in the 500-hour Yoga Course think about themselves, like, “I’m not good enough...”, because the TTC 500 program requires a good level of flexibility. I’ll tell you, it’s not true. After all, I myself, 11 years ago, began my practice (discovering it for the first time), starting with TTC, and the first time I came to the studio, I could neither bend forward or back, nor bend my knee. But as I practiced, the inner teacher, which is in each of us, began to wake up and led me to where I am now. From Karma point of view, this is a great blessing, to touch the Knowledge of the ancient tradition, and for someone to comprehend a new depth!
You are very welcome to join our TTC 500 hours, which will start on September 16th in our beautiful boutique studio in Discovery Bay. We are going to practice on Monday, Tuesday and Thursday, from 11am to 3pm, and will finish the Course on January, after Christmas/New Year’s break.
After Course completed, you will get the certificate by RYT500 Yoga Alliance USA standard! Please pm me the word “Details”, and I’ll send you all the information about the course and will be happy to answer any of your questions! Limited number of sites. Hope to see you there! ❤️ Namaste! 🙏🏻

Hello friends! 🙏🏻 I’m happy to invite you, to join my 500 hours Yoga Teacher Training Course, which will start on Septem...
17/08/2024

Hello friends! 🙏🏻 I’m happy to invite you, to join my 500 hours Yoga Teacher Training Course, which will start on September 16th in our beautiful boutique studio in Discovery Bay. We are going to practice on Monday, Tuesday and Thursday, from 11am to 3pm, and will finish the Course on January, after Christmas/New Year’s break.
After Course completed, you will get the certificate by RYT500 Yoga Alliance USA standard! Please pm me the word “Details” and I’ll send you all the information about the course and will be happy to answer any of your questions! Limited number of sites. Hope to see you there! ❤️

Hello friends! 🙏🏻 If you really want to know what Yoga is; if you want to immerse yourself in the discovery and study o...
22/08/2022

Hello friends! 🙏🏻

If you really want to know what Yoga is; if you want to immerse yourself in the discovery and study of the ancient spiritual tradition; if you want to transform your Consciousness; if you want to become a successful yoga teacher - then I am glad to invite you to our Yoga Course 500 hours of personal development! 🙏🏻

For more details please WhatsApp 61136770
You are very welcome to join us!

Hello friends! 🙏🏻Our 500 hours TTC Course is the deep, comprehensive, fundamental and structured teaching, aimed at spir...
20/08/2022

Hello friends! 🙏🏻

Our 500 hours TTC Course is the deep, comprehensive, fundamental and structured teaching, aimed at spiritual development of a person.

In this course you will get all the keys to a successful spiritual life and successful Yoga teacher career.

500 hours of the course is:
▪️200h - theory, history & philosophy
▪️100h - methodologies & technics
▪️50h - yoga therapy course
▪️150h - practice (group classes package)

This Course is accredited by Yoga Alliance USA.

Upon completion of the course, you will get the 500 Yoga Instructor Certificate.

To join this 500 hours course, you don’t need to have a 200 hours or any certification. It’s suitable for all practitioners levels.

The course is held in two groups:
▪️Weekdays (Tuesday & Thursday) from 1pm to 5pm
▪️Weekends (Saturday & Sunday) from 11am to 3pm
At HK Yoga boutique studio in Discovery Bay (right at the seashore).

The course fee is 50K (only 100 hkd per hour). Can be paid in 2 instalments (25K + 25K)
The price can be 35K (not including 150 hrs group classes package)

The Course starts on August 30th.

For more details please WhatsApp us 61136770

You are very welcome to join us!

Hello friends! 🙏🏻I’m happy to invite you to join our 500 hours TTC Course! 🧘🏻‍♂️🧘🏻What will this course give you? First ...
10/08/2022

Hello friends! 🙏🏻

I’m happy to invite you to join our 500 hours TTC Course! 🧘🏻‍♂️🧘🏻

What will this course give you?
First of all, it is aimed at finding harmony and balance in all areas of our lives:

- This course will help you get rid of fears and open the doors to immortality for you.
- This course will help you to love like you have never loved before, and to feel like you have never felt before.
- This course will teach you how to follow right and healthy diet, and improve your sleep quality, to feel yourself refreshed and rested daily.
- This course will improve the flexibility of the entire body.
- This course will reveal your spiritual nature to you and help you move from gross to subtler perceptions.
- This course will make you aware and mindful person.
- This course will help you to become a successful yoga teacher.

This Course is accredited by Yoga Alliance USA.

Upon completion of the course, you will get the 500 Yoga Instructor Certificate.

The course is held in two groups:
▪️Weekdays (Tuesday & Thursday) from 1pm to 5pm.
▪️Weekends (Saturday & Sunday) from 11am to 3pm.
At HK Yoga boutique studio in Discovery Bay (right at the seashore).

Early bird price is 35K and available till August 14th. Original price is 50K.

The Course starts on August 28th (weekends group), and August 30th (weekdays group).

For more details please WhatsApp us 61136770

You are very welcome to join us!

Hello friends! The situation now in the world demonstrated how important the health is in the body and mind. Old models ...
08/08/2022

Hello friends!
The situation now in the world demonstrated how important the health is in the body and mind. Old models of sacrificing it in the race for wealth and success don't work anymore. Only people who understand deeply how interconnected body, mind and spirit are, who know how to maintain all the systems and aspects of a human being in harmony, can become truly stress resilient and adaptable. Yoga path teaches exactly that. You can become an instructor with deep understanding of the philosophy and practice with an internationally recognised certificate from Yoga Alliance USA.

The Course states on August 28th (weekends group), and August 30th (weekdays group).

Upon completion of the Course, you will get the 500 Yoga Instructor Certificate!

Don’t miss the chance to get a super discount till August 14th.

If you need more details, please don’t hesitate to WhatsApp me 61136770.

You are very welcome to join!

Hello friends! 🙏🏻Our 500 hours TTC Course is the deep, comprehensive, fundamental and structured teaching, aimed at spir...
06/08/2022

Hello friends! 🙏🏻

Our 500 hours TTC Course is the deep, comprehensive, fundamental and structured teaching, aimed at spiritual development of a person.

In this course you will get all the keys to a successful spiritual life and successful Yoga teacher career.

500 hours of the course is:
▪️200h - theory, history & philosophy
▪️100h - methodologies & technics
▪️50h - yoga therapy course
▪️150h - practice (group classes package)

This Course is accredited by Yoga Alliance USA.

Upon completion of the course, you will get the 500 Yoga Instructor Certificate.

To join this 500 hours course, you don’t need to have a 200 hours or any certification. It’s suitable for all practitioners levels.

The course is held in two groups:
▪️Weekdays (Tuesday & Thursday) from 1pm to 5pm
▪️Weekends (Saturday & Sunday) from 11am to 3pm
At HK Yoga boutique studio in Discovery Bay (right at the seashore).

Early bird price is 35K and available till August 14th. Original price is 50K.

The Course starts on August 28th (weekends group), and August 30th (weekdays group).

For more details please WhatsApp us 61136770

You are very welcome to join us!

Hello friends! If you are interested in Yoga, if you want to know more about this mystical practice, if you want Yoga to...
05/08/2022

Hello friends!
If you are interested in Yoga, if you want to know more about this mystical practice, if you want Yoga to transform your life, if you want to master the skills that are hidden behind physical exercises, if you want to get answers to the most important questions in your life, I am pleased to invite you to join our 500 Yoga Training Cours in Yoga, which starts on August 28th.

This Course is accredited by Yoga Alliance USA.
Upon completion of the Course, you will get the 500 Yoga Instructor Certificate!

Don’t miss the chance to get a super discount till August 14th.

If you need more details, please don’t hesitate to WhatsApp me 61136770.

You are very welcome to join!

Hello friends! 🙏🏻Our 500 hours TTC Course is the deep, comprehensive, fundamental and structured teaching, aimed at spir...
23/07/2022

Hello friends! 🙏🏻

Our 500 hours TTC Course is the deep, comprehensive, fundamental and structured teaching, aimed at spiritual development of a person.

In this course you will get all the keys to a successful spiritual life and successful Yoga teacher career.

Upon completion of the course, you will get a 500 Yoga Instructor Certificate.

To join this 500 hours course, you don’t need to have a 200 hours or any certification. It’s suitable for all practitioners levels.

This Course is accredited by Yoga Alliance USA.

The course is held in two groups:
One group on weekends (Saturday & Sunday) from 11am to 3pm
Another group on weekdays (Tuesday & Thursday) from 1pm to 5pm
At HK Yoga boutique studio in Discovery Bay (right at the seashore).

Early bird price is available till August 14th.

For more details please WhatsApp us 61136770

You are very welcome to join!

Hello friends! 🙏🏻Our 500 hours TTC Course is the deep, comprehensive, fundamental and structured teaching, aimed at spir...
12/07/2022

Hello friends! 🙏🏻

Our 500 hours TTC Course is the deep, comprehensive, fundamental and structured teaching, aimed at spiritual development of a person.

In this course you will get all the keys to a successful spiritual life:

Deeper learning of:
- Ashtanga Yoga.
- Bhakti Yoga.
- Gyana Yoga.
- Karma Yoga.
- History and philosophy of an ancient tradition.
- Bhagavad Gita
- Ananda Sutram
- Yoga Sutras Patanjali
- Swami Svatmarama’s Hatha Yoga Pradipika
- Karma concept
- Principles of Vedic culture.
- Understanding physical and spiritual energies.
- Strengthening and development of energy centers (Chakras).
- Discovery of men’s and women’s nature.
- Deep and detailed study of yoga asanas.
- Development of flexibility of the mind and entire body.
- Understanding the practice of meditation.
- Mastering of Pranayama (breathing techniques).
- 50 hours Yoga therapy course.
- Development of skills in conducting group and private classes of Yoga gymnastic.
- Learning the art of individual practice.

Upon completion of the course, you will get a 500 Yoga Instructor Certificate.

To join this 500 hours course, you don’t need to have a 200 hours or any certification. It’s suitable for all practitioners levels.

This Course is certified by Yoga Alliance USA.

We start the course on August 28th.

The course is held in two groups:
One group on weekends (Saturday & Sunday) from 11am to 3pm
Another group on weekdays (Tuesday & Thursday) from 1pm to 5pm
At HK Yoga boutique studio in Discovery Bay (right at the seashore).

Early bird price, with super discount, available till August 14th.

For more details please WhatsApp us 61136770

You are very welcome to join!

Summer camp fun: art, craft, drama, dancing, yoga, making new friends!
11/07/2022

Summer camp fun: art, craft, drama, dancing, yoga, making new friends!

Address

LG 2, Office Block 2, North Plaza, Discovery Bay
Hong Kong
N/A

Opening Hours

Monday 06:30 - 21:00
Tuesday 07:00 - 21:30
Wednesday 07:00 - 21:30
Thursday 06:30 - 21:00
Friday 07:00 - 21:30
Saturday 07:00 - 21:00
Sunday 07:00 - 21:00

Telephone

+85255063706

Website

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