Kungfuronin

Kungfuronin Wing Chun. Tai chi. Xing yi quan. Liang yi quan. Practical internal martial arts in Hong Kong. Tr

06/06/2026

3 lineages of xing yi

(Check out my new video! https://youtu.be/HDYXH-4xCvU?si=-tIZ6IPxQ-MNSTDE

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My Patreon : http://patreon.com/kungfuronin

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I practice 3 lineages of xing yi through my sifu Hai Yang. They are Li Cun Yi, Zhang Zhao D**g, and Xue Dian.

The each have their own characteristics, and may not be immediately noticeable to the people who don’t practice xing yi.

This will be a short series to help you tell the difference - remember there’s more than 1 right way to do things !


#功夫 #太極拳 #詠春
#氣功 #形意拳

Posted a new video! It’s a favorite of mine!
18/05/2026

Posted a new video! It’s a favorite of mine!

0:44 Single movements , 2:04 applications , 4:41 further explanationWelcome back to Kung Fu Ronin. Today we’re exploring 抹眉手 (Mo Mei Sau/Moot Mei sau) — the ...

Have a new video up!
11/05/2026

Have a new video up!

Originally this was a members video, but here it is to let you see what level of detail I go into in the members videos. Im also recording a series of short...

18/04/2026

Springy power in the wooden dummy
彈勁

(Check out my new video! https://youtu.be/HDYXH-4xCvU?si=-tIZ6IPxQ-MNSTDE

Also check out my Patreon and instagram!
My Patreon : http://patreon.com/kungfuronin
Follow our Instagram : www.Instagram.com/kungfuronin

The wooden dummy is a training tool and as with all training tools there are many many ways to use it just like there are many ways to use a barbell or a heavy bag. How effective the training tool is depends on how you use it.

The one dummy can be use to train hardening of the bones, angling, power, structure,familiarity of techniques.

In this video, I’m explaining how to use springy power and not dead power in the wooden dummy. You tried to direct power into the dummy with a lighter touch and not banging the dummy.. It is supposed to be a short crisp type of Power that is more precise.

It is by all means not the only way, but it’s an intermediate method I use in dummy training.

How else do you use the dummy? Let me know in the comments!

#功夫 #太極拳 #詠春
#氣功 #形意拳

14/03/2026

Bear elbow single practice

Training is actually very simple. Train the movement stationary to find the kinetic chain / jing lu. Now do it in movement with footwork to find the same jing lu in movement. Do it as part of a combination. So it is more live. Apply it on a partner. Try see if it works in semi cooperative drills and sparring.

Once you can do all that you understand that technique. Yes. All that for 1 technique 🤓

(Check out my new video! https://youtu.be/HDYXH-4xCvU?si=-tIZ6IPxQ-MNSTDE

Also check out my Patreon and instagram!

My Patreon : http://patreon.com/kungfuronin

Follow our Instagram : www.Instagram.com/kungfuronin



#功夫 #太極拳 #詠春
#氣功 #形意拳

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