Move with Skhawat / Jars v. Bars

Move with Skhawat / Jars v. Bars Customised workout programmes based on your health and fitness goals:

We offer:

✅ 1-on-1
✅ 2-on-1 &
✅ small group classes

*DM to join!

🇭🇰Cricketer | Men’s PT | Health Coach

🔺Inspiring Men to reach their health&fitness goals
🔺Promoting healthy eating & living
🔺Introducing HK's first PROTEIN CAKE jars
🔺Wholesome protein bars, energy laddoo, drinks...
🔺Follow insta

“Don’t count the days, make the days count!” 💥 Every rep, every set, every moment matters. Let’s crush those goals toget...
28/09/2024

“Don’t count the days, make the days count!”

💥 Every rep, every set, every moment matters. Let’s crush those goals together! 💪


Come and join our ReBoot classes while the gyms are closed. Every Tuesday and Thursday Tamar Park 7:30 - 8:30pm DM...
09/01/2022

Come and join our ReBoot classes while the gyms are closed.

Every Tuesday and Thursday
Tamar Park
7:30 - 8:30pm

DM to join!

DM to join our ReBoot Tuesday!
27/10/2021

DM to join our ReBoot Tuesday!

13/10/2021
Still thinking 🤔 whether to start working out or not? It’s NOW or NEVER!!
15/08/2021

Still thinking 🤔 whether to start working out or not?

It’s NOW or NEVER!!

Some great exercises to include in your outdoor bootcamp circuit training!! 👉🏻 Broad Jump Squats 👉🏻 Sprawls👉🏻 45degree J...
13/07/2021

Some great exercises to include in your outdoor bootcamp circuit training!!

👉🏻 Broad Jump Squats
👉🏻 Sprawls
👉🏻 45degree Jump Squats w/ 2 Pulses
👉🏻 Mountain Climbers
👉🏻 Slider Lunges
👉🏻 Ladder High Knees w/ JJ

Compete 2-3 rounds. Good luck!

Let’s connect:
Facebook – move with skhawat
Instagram –
Twitter – with skhawat
YouTube - movewithskhawat

Address

Sai Ying Pun
Hong Kong

Website

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