12/08/2026
專業與尊重的相遇🥋
Where Professionalism Meets Respect🥋
有機會與一位世界級訓練師交流呼吸與核心訓練,對我來說是一次特別的經驗。
Mike Atkinson 本身已經是非常頂尖的 Performance Coach,長期與多位 NBA 球員合作,擁有成熟而完整的訓練體系。
即使站在 NBA 級別的高度,他仍然保持謙虛,主動提出想了解呼吸原理與核心訓練的細節,並認真吸收、轉化成自己系統的一部分。
這種態度,其實比技術本身更值得被看見。
當一個人已經具備強大能力,卻仍然願意打開自己、持續完善,並虛心向他人學習——
這本身就是一種很高的專業素養。
而他願意讓我去教他,對我而言已是一種很大的肯定,也讓我感受到他對我的尊重。
這一點,我同樣非常感謝。
這次交流,不只是技術上的分享,更讓我重新感受到:
真正優秀的教練,從來不會停止讓自己變得更完整。
感謝 Mike 的信任。
Having the chance to share breathing and core training with a world-class coach was a special experience for me.
Mike Atkinson is already an outstanding Performance Coach who has worked with numerous NBA players and built a mature, complete training system.
Even at the NBA level, he remains humble. He proactively asked to understand the principles of breathing and core training, then carefully absorbed and integrated them into his own system.
This attitude is, in many ways, more valuable than the techniques themselves.
When someone who already operates at a high level is still willing to stay open, keep refining their craft, and learn from others with humility —
that itself reflects a high standard of professionalism.
The fact that he was willing to let me teach him is already a strong affirmation for me, and it made me feel his respect.
For that, I am equally grateful.
This exchange was more than just a technical sharing. It reminded me once again:
truly excellent coaches never stop making themselves more complete.
Thank you, Mike, for your trust.