Inner Waves-Wellness Center

09/09/2026

New in the shop!
We support creative local brands like nisiotopoula
Stop by and have a look.

19/08/2026

Saturday 22-08 Chakra Meditation & Sound Bath 🌀🌈
We will journey through the chakras, the energetic centers that reside in our body to awaken and bring them into motion 🧘🏻‍♀️
Afterward, we'll allow the vibrations of the Sound Bath to help us integrate the experience and relax 💆🏻‍♀️
No previous experience needed!
What to bring:
💧 Water
🧘🏻‍♀️ Comfortable clothing
😌 Something to cover your eyes for relaxation
Message us to book your spot 💌
Limited space available

13/08/2026

η πρακτικη για qi gong και tai chi την κυριακη 16-08 δεν θα πραγματοποιηθει
The Qi Gong and Tai Chi practice session on Sunday, August 16, will not take place.

03/08/2026

Slow down and relax every Saturday with a restorative Yoga session + Tibetan Bowls 🧘‍♀️
Gentle yoga and healing vibrations to calm your nervous system and finally unwind.

✨ No experience needed
✨ All levels welcomed
✨ Deep rest for body, mind and nervous system

Limited spaces open. Message us to book your spot 🤍

30/07/2026

26/07/2026

https://www.instagram.com/reel/DaudK1CMmFn/?igsh=MTYzbHluMWtzbmZhaQ==

21/07/2026

20/07/2026

Our first Tai Chi & Qigong Morning Retreat was a gentle reminder that when we slow down, move with awareness, and share time together, something deeper than a class begins to unfold—it becomes an experience.
A heartfelt thank you to Nasos Mistriotis for sharing his knowledge and presence, and to everyone who joined us for this beautiful first gathering.
We look forward to welcoming you again soon.

Το πρώτο μας Tai Chi & Qigong Morning Retreat ήταν μια υπενθύμιση ότι όταν επιβραδύνουμε, κινούμαστε με επίγνωση και μοιραζόμαστε χρόνο, δημιουργείται κάτι πολύ περισσότερο από ένα μάθημα· δημιουργείται μια εμπειρία.
Ευχαριστούμε θερμά τον Νάσο Μιστριώτη για την παρουσία και τη διδασκαλία του, καθώς και όλους όσοι μοιράστηκαν μαζί μας αυτή την όμορφη πρώτη συνάντηση.
Ανυπομονούμε για την επόμενη. 🌿