Feather & Stone Yoga

01/06/2026

June Update: The Journey Continues 🪶
https://mailchi.mp/bde0f04b4f18/june-update-the-journey-continues

25/05/2026

Still trying to wrap my heart around this one. Practicing yoga outdoors at , surrounded by the Mediterranean Sea, ancient cannons standing watch, and clouds moving across the sky like a living painting.

There are moments on retreat when you pause and think: “How is this real?” Deep gratitude for this place, this view, these humans, and the chance to share breath and movement in corners of the world that leave us speechless.

Thank you for making Echoes of Poseidon Yoga & Adventure Retreat possible in gorgeous Greece! 🇬🇷🧿💙

25/05/2026

23/05/2026

Grit & grace in Greek villages. Ancient stone, winding paths, and the whispers of history echoing through every step. Some places remind you that strength doesn’t always roar… it can be weathered, softened, and remain standing beautifully through time. 🇬🇷💙🤍

Echoes of Poseidon Yoga & Adventure Retreat was an absolute dream to host. More international retreats are on the horizon designed to take you beyond the expected, blending off-the-beaten-path discoveries with moments of intentional luxury.

Because that’s the Feather & Stone of life: The grit and grace. The wild and the restorative. 🪶🪨💫

18/05/2026

Jaw-dropping views, open skies, and a bird’s-eye view of one of the world’s most ancient cities. This morning’s rooftop vinyasa at felt surreal thanks to our incredible Greece travel partners ! 🇬🇷Flowing with the Parthenon in sight, absorbing the energy, history, and wonder woven into every corner below us. Honoring the wisdom beneath our feet and the space between worlds as we breathe in Athens and prepare to journey onward to Limeni Village. Some moments truly ask you to pause and take it all in. 💙🤍💫

05/05/2026

We’re finally ready to share!

The Wild Within Costa Rica 2026 is here.
Two immersive yoga + adventure retreats set in the canyon, thermal rivers, and wild beauty of Río Perdido 🌿

An eco-luxury sanctuary where mornings begin in the yoga shala, days unfold through jungle adventure, and evenings soften into deep rest.

💫 October 26–31, 2026
A co-ed experience for men + women: movement, exploration, connection

💫 October 31–November 5, 2026
A women-only journey: rest, renewal, and deep sisterhood

Think: cliffside yoga, thermal pools, ziplining through canyon air, nourishing meals, and space to breathe again.

This is your invitation to step away… and into something deeper.

Explore the retreats + reserve your spot:
featherandstoneyoga.com/retreats

And if someone comes to mind… bring them with you and share the magic of Pura Vida 🪶

20/04/2026

There are moments I pause and realize… this work has become so much more than I ever imagined.
I get to witness evolution in its most human, most honest form.
Broken hearts softening into love again.
Health scares transforming into a deeper reverence for life… and, so often, beautiful outcomes.
Grief being held so tenderly that it reshapes into acceptance… into stories, into connection, into remembrance that feels alive.
I get to celebrate with you:
new children, new grandchildren, new great grandchildren, new fur babies,
Emmy awards received,
companies changing ownership,
homes sold and new ones welcomed,
chapters closing and others quietly, courageously beginning.
And I get to hold space for what isn’t always seen…
the release of stored emotion in the body,
the breath that drops in and holds you,
the nervous system remembering what safety feels like.
This is yoga.
Not just the shapes we make… but the way we appreciate the shifts of life.
This is the somatic work beyond the asana.
The space between inhale and exhale.
The unraveling, the rebuilding, the becoming, the celebrating
And it is, without a doubt, my deepest passion to walk alongside you in it. 🪶

📸 Roni Padua

06/04/2026

Forward motion looks good on you 🪶 - https://mailchi.mp/9c2a2102711d/forward-motion-looks-good-on-you

10/03/2026

Feeling deeply grateful today.
When I opened this space, my intention was simple: focus on privates and keep classes intimate with just 6 mats. A regular encouraged me to open it up to 8 yogis… and today we fit 9, had a waitlist, and even reluctantly turned one away at the door.
It’s wildly beautiful what happens when you get clear with your intentions and trust the unfolding. The universe has a funny way of saying, “yes, more of this.”
My heart is bursting for this little community and the energy you all bring into this space.
Feather & Stone keeps growing… and we’re doing it together. 🪶🩵💫

27/02/2026

Gratitude for you + what's unfolding next 🪶 - https://mailchi.mp/ab3351e8bfef/gratitude-for-you-and-whats-unfolding-next