19/10/2025
Easingwold Shotokan Karate Club
Karate is studied around the world with its main benefits being..
- A great sorce of cardiovascular exercise which promotes good overall health.
- A great core workout which helps a person with overall stability and balance.
- Students learn to be calm under pressure, which can help a person learn to relax during normal hectic problems of their daily life.
- Teaches very important self defence skills.
- Builds self-confidence.
- Family orientated.
- A Great way to make friends.
- Enhances concentration, teaching intricate techniques which helps promote problem solving and critical thinking skills.
- Increases fitness and weight loss by promoting a healthy lifestyle.
Karate is for everybody regardless of age or gender.
This is a life’s journey, Karate isn’t about learning how to fight its about learning how not to fight.
To find out if you can unlock a new you,
Contact Sensei Grahame 5th Dan on 07962256826