Tired Mum Club

Tired Mum Club I’m a Tired mum. Recovering couch potato on a mission to feel human again, and I want company!

Join our Strava Group or
DM to join the Dorset/ Somerset WhatsApp Group

Update: i’ve gone quiet 🤫. We moved house, and our “workouts” lately have been unpacking boxes and toasting the sunshine...
19/07/2026

Update: i’ve gone quiet 🤫. We moved house, and our “workouts” lately have been unpacking boxes and toasting the sunshine with a well-earned glass of wine (self-care counts, right?). But we’re back! This morning the kids cycled round our new neighbourhood while I ran alongside them, first outing done. Committing to Wednesday and Friday this week. Who’s with me? 🏃‍♀️🚲

Preschool Germs 🦠 1. Me 0No running for me today. The last 3 days I could barely lift my head from my pillow without a s...
17/06/2026

Preschool Germs 🦠 1. Me 0

No running for me today. The last 3 days I could barely lift my head from my pillow without a serious pep talk. But also school pick up’s and kids don’t disappear when the plague arrives so we carry on. Anyway- I needed some fresh air today, whom I kidding the dogs needed some fresh air so I pulled on my trainers and went for a walk.

That’s the whole point of this club — you do whatever your body’s got that day. Some days it’s a 5k. Today it’s a wheeze around the block and I’m calling it a win.

Logging a walk on Strava 🚶‍♀️ join me for whatever version of moving you’ve got in you. Drop a 🤧 if you’re also held together by Lemsip and sheer spite.

Run club tomorrow (Wednesday) - virtual, on Strava, at whatever pace your legs feel like offering. Recovering couch pota...
16/06/2026

Run club tomorrow (Wednesday) - virtual, on Strava, at whatever pace your legs feel like offering. Recovering couch potatoes very much welcome. No judgement, all the laughs.

Who’s joining me? Comment 🏃‍♀️ and I’ll know I’m not running on my own out here.

Link to Strava club in bio

Right. Where’s my wine. 🍷It’s Friday, which means the Tired Mum Club official weekly audit is in. Kept the kids alive ✓ ...
12/06/2026

Right. Where’s my wine. 🍷

It’s Friday, which means the Tired Mum Club official weekly audit is in. Kept the kids alive ✓ Moved your body at some point ✓ (walking to the kettle counts, we don’t ask questions).

If you ran with us Monday or Wednesday — legend. If you didn’t — also legend, there’s always next week and we literally never judge.

Virtual run club goes again Monday & Wednesday on Strava — link in bio. Run, jog, shuffle, push a buggy uphill while crying. All counts.

Tag a tired mum who deserves a “well done you” today 👇

Friday’s Virtual Plod Club is officially in session 🏃‍♀️5km (does anyone else’s Strava short change them?) of mud, puddl...
12/06/2026

Friday’s Virtual Plod Club is officially in session 🏃‍♀️

5km (does anyone else’s Strava short change them?) of mud, puddles and questionable pacing before the kids even noticed I’d gone. Not fast. Not pretty. Absolutely counts.

Who else is joining me this morning? Run, jog, plod, brisk stomp around the block with a buggy — log it on Strava and drop your distance below. First one to fall in a puddle wins. 🍷☕

Link in bio to join the club — all paces, zero judgement.

Can’t make it to Somerset or Dorset? Can’t make it off the sofa? We see you. 👀While we grow our in-person crew, the Tire...
10/06/2026

Can’t make it to Somerset or Dorset? Can’t make it off the sofa? We see you. 👀

While we grow our in-person crew, the Tired Mum Club virtual plod along club is officially a thing. Here’s how it works:

🏃‍♀️ Plod along (Run, jog, shuffle, brisk push of a buggy) on a Wednesday and/or a Friday
📱 Join the Tired Mum Club on Strava (link in post)
✨ Post your movement — however slow, short, or interrupted by snack demands

No pace requirements. No “smashing goals.” Just tired mums, showing up, wherever they are.

Tag a mum who needs a reason to leave the house. 🫶

Exercise unites. 🤍A team lifts the World Cup.An Olympic squad carries the flag for a whole nation.A school team learns w...
08/06/2026

Exercise unites. 🤍

A team lifts the World Cup.
An Olympic squad carries the flag for a whole nation.
A school team learns what they’re actually made of.

And then there’s us - a group of mums, running on empty, school run done, still lacing up and showing up for each other anyway.

(Plus, let’s be honest… none of that lot have anything on our post-run goss. ☕)

That’s the bit they never put on the highlight reel: showing up tired is its own kind of winning.

Tired Mum Run Club. Show up for yourself. Make a few friends.

📍 COMING SOON ➡️ Tired Mum Run Club. Somerset & Dorset · all paces, all stages, fun always.

Im a Tired mum. Two kids, six moves in four years (seven loading). Fuelled by coffee and wine. Recovering couch potato o...
08/06/2026

Im a Tired mum. Two kids, six moves in four years (seven loading). Fuelled by coffee and wine. Recovering couch potato on a mission to feel human again — and I want company. Running, Pilates, the odd gym class. No judgement, all the laughs. Come and join the Tired Mum Club 🤍

Strava: https://strava.app.link/QmsQOAFOM3b
DM with your number to join the local WhatsApp group (We’re in the Sherborne/ Yeovil area)
Instagram: https://www.instagram.com/tired_mumclub?igsh=a2xzbm52d2tvazNt&utm_source=qr

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Yeovil

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