Move it or Lose it with Vanessa

15/06/2026

✨ JOIN US FOR FREE TOMORROW ✨

Build strength, confidence and meet new people along the way!
My classes are specially designed for men and women over 60. We cater for all abilities as exercises can be done seated or standing with no jumping or floor work.

Contact me with any questions
📞 07879815487
✉️ [email protected]

First class is FREE with no obligations!

Every Tue & Thur 13:15 - 14:15

Monteagle Community Centre
Tresham Crescent
Yateley
GU46 6FR

12/06/2026

What does Move it or Lose it mean to you? 💜💚
For some people, it’s the class that helped them feel more confident on their feet.
For others, it’s where they discovered exercise could be fun, friendly and something to look forward to — not something to dread.
It might be the friendships made over the years, the laughter shared in class, the instructor who knows just how to adapt each move, or the feeling of getting stronger and more independent week by week.
We’d love to hear from you.
Has Move it or Lose it changed how you feel about exercise?
Has it helped you build confidence, meet new people or keep doing the things you love?
Tell us in the comments what Move it or Lose it means to you 👇

09/06/2026

If you're interested in joining my classes, but not quite sure what to expect, here Julie gives a run down.

01/06/2026