07/10/2024
Fitness classes for mums in Wrexham! Get fit, feel amazing and bring your little ones along!😊
Hi everyone, my name is Kristy and I'm planning to start fitness classes for mums in the area who have very little or no child-free time. This survey is anonymous and takes no more than 3 minutes. I'm a certified fitness coach, personal trainer and nutritionist with decades of experience in sports, nutrition and weight-loss. I am also a single mum to a wonderful little girl. Based on my own experience it can be extremely difficult to find child-free time for ourselves as busy mothers, and even more difficult to find opportunities if we're thinking about health and fitness as most classes and traditional gym settings are not child-friendly under a certain age. I'm thinking about putting together a program that will allow mums to pursue their health and fitness goals tailored to personal needs and where the little ones are safe and welcome at the same time. Please feel free to share this survey with your mum friends, the more information I have the better I can tailor the program to everyone's needs. Thank you!😊
Please take the survey titled "Fitness Classes for Local Mums with Little to No Child-free time". Your feedback is important!
