Illuminate Dance and Fitness

Illuminate Dance and Fitness Brand new Dance classes 2024!!!

A few glimpses into our show prep… just over a week to go! ⏳✨One of my favourite things (and a bit of a secret!) is capt...
17/06/2026

A few glimpses into our show prep… just over a week to go! ⏳✨

One of my favourite things (and a bit of a secret!) is capturing these “processing” moments with my dancers — the raw, real, in-between magic. Showcasing the organic journey of our classes is such a big part of who we are. 💛

Our mini movers tops are here! These 3 are totally rocking the new uniform ❤️ Less than 2 weeks until our annual showcas...
16/06/2026

Our mini movers tops are here!
These 3 are totally rocking the new uniform ❤️

Less than 2 weeks until our annual showcase, our mini movers are performing 2 very diverse pieces and I couldn’t be prouder of how hard they have worked ❤️

07/06/2026

Take a sneak peek behind the scenes of our upcoming showcase with this collaborative piece featuring both adults and teenagers. Capturing the organic energy of rehearsals, this clip offers a glimpse into the creativity, connection, and hard work that bring our performances to life. From spontaneous moments to developing choreography, it’s a fun taste of what’s to come on stage.

We can’t wait to share the full piece with you at the showcase!

Get ready for an unforgettable afternoon of movement, music, and pure electric energy as Illuminate Dance and Fitness pr...
21/05/2026

Get ready for an unforgettable afternoon of movement, music, and pure electric energy as Illuminate Dance and Fitness proudly presents ECLECTIC — our 2nd annual dance showcase!

Following the incredible success of last year’s performance, we’re back bigger, bolder, and more inspiring than ever. Featuring a vibrant mix of dance styles, talented performers, and powerful choreography, ECLECTIC celebrates creativity, passion, and the joy of performance all on one stage.

From emotional contemporary pieces to high-energy routines, this showcase promises something for everyone. Join us as our dancers light up the stage and share the dedication, confidence, and artistry they’ve worked so hard to achieve.

✨ Different vibes. One stage. Limitless energy. ✨

📅 Sunday 28th June 2026
🕓 Show Starts: 4:00 PM
📍 Durrington High School

Tickets to our show are in our Bio!
https://www.tickettailor.com/events/illuminatedanceandfitness/2226672

17/04/2026

✨ Step Into Your Light with Illuminate Dance & Fitness ✨
Looking for more than just a dance class?

At Illuminate Dance & Fitness, we’re creating something deeper, a space where movement meets wellbeing, creativity, and community.
Whether you’re 5 or 55, just starting out or returning to dance, you belong here.

🌿 Contemporary dance & fitness for children, teens, and adults
💫 A safe, supportive space to grow as an artist and as yourself
🔥 A place to move, express, and escape the noise of everyday life
🚫 Breaking down barriers so everyone can access dance
We believe dance should be for everyone — no limits, no judgement, just freedom.

🎭 And don’t miss it… our annual performance showcase is coming this June; your chance to shine on stage and be part of something unforgettable.
Ready to begin your journey?
Join us today 👉 illuminatedance.co.uk

✨ Move freely. Feel deeply. Illuminate your path. ✨
CreativeExpression WellbeingThroughMovement DanceSchool FindYourLight

31/03/2026

Shoutout to last night’s class ✨

These incredible ladies danced beautifully and took on a more challenging travelling phrase with confidence… who says adults can’t master a fish roll too? 👏

A special shoutout to Sarah, who was truly in her element with this choreography such stunning, expressive dancing 💫

So proud of the energy, progress, and support in this class 💛
— Illuminate Dance & Fitness

18/03/2026

Corner work but make it ✨spicy✨

These clips are from our adult contemporary class, where we’ve been diving into some new corner phrasing — and I LOVE keeping these dancers on their toes 😅

Each week I try to mix things up with different styles, textures, and challenges, giving everyone the chance to switch off from the outside world and just get lost in movement 💫
And honestly… they thrive on it. The focus, the energy, the willingness to push themselves; it’s what makes this class so special 🤍

If you’re looking for a space to move, challenge yourself, and leave the stress of the day at the door, come join us ✨

📍 Illuminate Dance and Fitness
DanceChallenge MoveYourBody DanceCommunity SwitchOffAndDance

18/03/2026

The same but different!

So proud of our incredible adult dancers ✨
These two clips are a little sneak peek of one of our showcase pieces, and honestly… the hard work, dedication, and energy in the room right now is something special. 💫

We’ve also recently welcomed some amazing new dancers to the Illuminate family, and they are already looking SO strong — it’s been beautiful to watch everyone grow together 🤍

Whether you’re returning to dance or trying something completely new, this is your sign to start. We’ve got the most supportive, uplifting community waiting for you 💃

Come and be part of it ✨
📍 Illuminate Dance and Fitness
DanceJourney ConfidenceThroughDance DanceFamily ShowcasePrep

01/02/2026

Proof that Mondays can feel this good ✨
This is what happens when adult dancers don’t hold back 🔥
Sweat. Sound. Shared rhythm.

A space where connection comes first and movement does the talking.

Mondays at ILLUMINATE!

See you next week💫

04/01/2026

A new year is the perfect time to reconnect- with your body, your confidence, and your creativity ✨

ILLUMINATE Dance and Fitness offers contemporary dance classes that support movement, wellbeing, and self-expression in a welcoming environment.

💡 We offer:
🩰 Mini Movers (ages 5–11)
🩰 Junior Classes (ages 12–18)
🩰 Adult Classes (18+)

New beginnings start with one step. Let’s move together 💛

DanceForWellbeing ContemporaryDance DanceForAll

Address

Worthing

Telephone

+447376033765

Website

Alerts

Be the first to know and let us send you an email when Illuminate Dance and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category