Yoga with Mandy Buckley

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Yoga with Mandy Buckley "Yoga. The body benefits from movement, and the mind benefits from stillness" —Sakyong Mipham🙏🧘‍♀️🧘‍

To drink, or not to drink, that is the question.... Should you drink during your practice? There's 2 different trains of...
15/10/2026

To drink, or not to drink, that is the question.... Should you drink during your practice? There's 2 different trains of thought on this :

✅️Yes, of course you should. A hydrated body is a healthy body. 💦💧 There's no arguments from me, on this!

❎️No, you should avoid it. You still need to hydrate, but before, and after class, not during it. Here's a few thoughts about why...
* Stopping your practice to take a drink can interrupt your "flow", break your concentration
* Taking a drink cools "tapas" or your "inner fire"🔥
* A belly full of water can make certain asana/practices feel uncomfortable
* Waterbottles make a terrible clang when they fall over during savasana 🤣

Ultimately, it's personal choice!

Warning!! Tonights full moon is POWERFUL!! The last time this combination occurred was the day the Berlin Wall fell.Ton...
26/09/2026

Warning!! Tonights full moon is POWERFUL!! The last time this combination occurred was the day the Berlin Wall fell.

Tonight marks the Harvest moon, AND Bhadrapada Purnima, opening the sacred 16-day period of Pitru Paksha, which is dedicated to ancestral remembrance and healing.

This makes this moon POWERFUL, a moon of transformation, rather than manifestation.

It carries "burn it all to ashes" energy, so, be careful what you ask of it...

22/09/2026

perfect way to spend the Equinox.

making the most of the last day of summer, before the wheel shifts us into Autumn.

⚙️

22/09/2026

Happy Mabon, Autumn Equinox.☀️🌝

my birthday falls on the Equinox, so, I got to spend the day in the water, eating cake, walking my dogs and, of course, doing yoga.

🧘‍♀️🙏if you're coming to class tomorrow, have a think about something that you would like to manifest for next spring.....

The kids are settled back at school, and now it's time to claim a little bit of "me-time".Yoga can improve your strength...
16/09/2026

The kids are settled back at school, and now it's time to claim a little bit of "me-time".

Yoga can improve your strength, flexibility, balance and mental wellbeing

🧘‍♀️Drop in yoga class
📆Wednesdays, at 6pm
📍Worleston Village Hall
💰£6 per person per week, pay as you go
🙏Suitable for most, including beginners

How you feel, first week back at yoga after summer break.. 🤣I promise we'll go gentle! Class is back on as usual tonight...
02/09/2026

How you feel, first week back at yoga after summer break.. 🤣I promise we'll go gentle!

Class is back on as usual tonight. 6pm at Worleston Village Hall

Reminder : no class this week (19th), or next (26th), as I'm away on my holidays! See you back on the mat on 2nd Sept
19/08/2026

Reminder : no class this week (19th), or next (26th), as I'm away on my holidays!

See you back on the mat on 2nd Sept

Wow! it's hot! The temperature has ramped up again, so just to reassure you, we'll be indoors this evening with the airc...
12/08/2026

Wow! it's hot! The temperature has ramped up again, so just to reassure you, we'll be indoors this evening with the aircon on...

Solar Eclipse. Wednesday 12th Aug. Our normal Wednesday evening practice aligns with the solar eclipse.This is a partia...
10/08/2026

Solar Eclipse. Wednesday 12th Aug. Our normal Wednesday evening practice aligns with the solar eclipse.

This is a partial eclipse with around 90% of the sun obscured.

The eclipse starts around 6.15pm, will reach it's peak at 7.10pm and be finished by 8.04pm.

Lunar and Solar Eclipses are beneficial times for practicing yoga, especially chanting, meditation and mantra.

Address

Worleston

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
6pm - 7:15pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447776257755

Website

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