LIFT CLUB

LIFT CLUB Personal trainer passionate about helping people build healthy habits, boost fitness, and feel amazing in their own skin.

Work with me and let’s make fitness something you actually enjoy and build confidence from the inside out. 📍Worksop

Run club time change ⏰ Now starting every Monday at 6pm from Dojo Combat Sports Hopefully see some of you there tonight!
24/08/2026

Run club time change ⏰

Now starting every Monday at 6pm from Dojo Combat Sports

Hopefully see some of you there tonight!

After a lovely 8 months of being a PT, it's time for me to hang up those weights and move onto the next chapter of my li...
29/07/2026

After a lovely 8 months of being a PT, it's time for me to hang up those weights and move onto the next chapter of my life. Since PTing I've learnt so much, I've met some incredible people, have made some amazing new friends and I've learnt how bloody hard it is to run your own business- it ain't for the weak especially when you find it hard to say no lolllll 😅

As most of my clients know, I also work as a freelance homewares designer where I've been offered an exciting new opportunity which I just can't turn down! However this means I will no longer have any free time to spend PTing 🥹

I want to take the time to thank everyone for your support in the last 8 months. I never expected the business to grow as it has done and that's all down to the support and love I've been given on insta and in the gym ☺️

I also want to thank for allowing me the space to train clients, film silly videos and for the support they have given me during this process

A final massive thank you to all my clients (old and new) your support has been incredible and I will be forever thankful to all of you. Watching you all grow in confidence and achieve your goals has made every early morning and late night worth it 💖

You never know, I might be back in the gym training you all again one day 🥰😀

Thank you ALL,
Laura xx

29/06/2026

Run club tonight at 5:10pm 🎉

All abilities welcome! Starting from Dojo Combat Sports Worksop 📍

Starting 13th July I'm doing my last 6 week plan of the year! Join me and plenty of others to feel stronger, lose some b...
21/06/2026

Starting 13th July I'm doing my last 6 week plan of the year!

Join me and plenty of others to feel stronger, lose some body fat and feel more energised and confident in your own skin

I only have space to take on 3 new clients for the 6 week plan! Grab your space today

50% deposit option available

£260 for 6 weeks = 12x Personal Training sessions, 6x group circuit classes, 6x at home workouts, nutritional advice and guidance and weekly 1:1 check ins!

11/06/2026

This 6 week plan is coming to an end this week and what a lovely time it's been 🥰

Full of amazing clients trying their absolute best week in and week out to achieve their goals 💪🏻

With just 2 clients left to weigh in, we're already at a 23lbs loss between all clients so far🎉

Looking forward to the next one 😝 if you're interested in my next 6 week plan in July, drop me a DM for more info 🔥

✨ MOLLY ✨A lot of you saw Mic'd up with Molly last week on my page and here are her results from the 6 week plan 💪🏻-6.3l...
10/06/2026

✨ MOLLY ✨

A lot of you saw Mic'd up with Molly last week on my page and here are her results from the 6 week plan 💪🏻

-6.3lbs down with a total measurement loss of -16.4cm!

I've been telling Molly for the last few weeks she's lost so much weight from her legs/hips (she didn't believe me) until we compared her before and after pictures! (Told ya so Molly Fay 😝)

For me, it's not Molly's weight loss results that are the success here (although they are brilliant). I've been working with Molly since I first started PTing in January and seeing her confidence grow has been the ultimate achievement for me. Molly's first sessions were full of her saying 'i can't do that' 'not a chance you're getting me doing that' and yet every single time she did it and did it well. Her sessions are always full of laughter BUT Molly always gives 110% even on the days where shes not feeling it and she always walks away with a smile, an eye roll and sometimes a sarcastic comment "see ya next week satan"

The true achievement here is the fact that Molly is becoming the best version of herself. She's inspiring her daughter to be strong and capable and she is showing up for herself every 👏🏻 single 👏🏻 day

Molly, you should be incredibly proud of the things you are doing for your present and future self... I know I am 💖

✨ JADE ✨She's bloody done it again! Smashed another 6 week plan and seen some amazing results! -8.3lbs this time around ...
08/06/2026

✨ JADE ✨

She's bloody done it again! Smashed another 6 week plan and seen some amazing results!

-8.3lbs this time around with a total 9.1cm loss in her measurements

That brings Jade to to a total loss over the 6 week plans to 13lbs!

BUT... It's not all about a number on some scales! During this plan jade PBd a back squat at 40kg for 6 reps and she improved her wall sit time by 33 seconds! Jades confidence has grown massively in the gym and I can't wait to see how much further she can push herself to keep seeing these results 💪🏻

Well done Jade 💖

Run club 5:10pm tonight!
08/06/2026

Run club 5:10pm tonight!

05/06/2026

Mic'd up with Molly ☀️ What a treat she is to train with, she always gives 100% in every session and brings 110% sass 😅 powered by oxyshred and motivated by a jhinook 🤣

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