Joe Smith - Fitness Coach

Joe Smith - Fitness Coach Lync Active Owner. Degree in Sports Coaching & Development. Message for coaching enquiries ๐Ÿ“ฒ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ

Sunday Stride ๐Ÿƒโ€โ™‚๏ธReally enjoyed this morningโ€™s run with the gang!Good vibes, plenty of banter and, most importantly, go...
06/09/2026

Sunday Stride ๐Ÿƒโ€โ™‚๏ธ

Really enjoyed this morningโ€™s run with the gang!

Good vibes, plenty of banter and, most importantly, good company. It makes getting the miles in so much more enjoyable.

Great to have a few familiar faces back down today ๐Ÿ™Œ

Thanks again team ๐Ÿ‘Š๐Ÿผ

Help support my fundraising here: https://www.justgiving.com/crowdfunding/joe-ash-lynctogether?utm_medium=CF&utm_source=CL

04/09/2026

Just tell me Iโ€™m nearly there and let me suffer in peace.

Another 10K done tonight as the training for my first marathon continues.The York Marathon is getting closer, and the mi...
03/09/2026

Another 10K done tonight as the training for my first marathon continues.

The York Marathon is getting closer, and the miles are starting to add up. Itโ€™s going to be a huge challenge, but one Iโ€™m looking forward to taking on.

If youโ€™re able to support my fundraising along the way, Iโ€™d really appreciate it.

JustGiving: https://www.justgiving.com/crowdfunding/joe-ash-lynctogether?utm_medium=CF&utm_source=CL

August in the bag ๐Ÿ’ชA few of the faces, sessions and good vibes from the classes over the last month.Every session is dif...
02/09/2026

August in the bag ๐Ÿ’ช

A few of the faces, sessions and good vibes from the classes over the last month.

Every session is different, but the goal stays the same - turn up, work hard and enjoy training with good people.

September, letโ€™s go ๐Ÿ‘Š

And if youโ€™re new, thinking about getting started or just fancy trying something different - come and get involved. Thereโ€™s always room for another face in the group.

1 stone 2lbs down. Feeling fitter. Feeling healthier. ๐Ÿ’ชHuge congratulations to Demo on completing his 8-week Blueprint! ...
27/08/2026

1 stone 2lbs down. Feeling fitter. Feeling healthier. ๐Ÿ’ช

Huge congratulations to Demo on completing his 8-week Blueprint! ๐Ÿ‘

1 PT session a week, his online plan, weekly coaching, nutrition targets and group classes - no magic formula, just hard work, commitment and consistency.

The simple methods are often the most effective.

Now onto the next phase of his development with me at Lync. ๐Ÿ’ช๐Ÿ”ฅ

Proud of you, mate. Keep going! ๐Ÿ‘Š

Darrel Needham

10K ticked off with Ashley Marshall last night as the road to York Marathon continues ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ชJust under 8 weeks to go unti...
21/08/2026

10K ticked off with Ashley Marshall last night as the road to York Marathon continues ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ช

Just under 8 weeks to go until the Altra Yorkshire Marathon, and every mile gets us closer to the start line and the fundraising target.

Thanks to everyone whoโ€™s already supported us.

If youโ€™d like to donate and support the cause, every donation makes a difference ๐Ÿ‘‡

https://www.justgiving.com/crowdfunding/joe-ash-lynctogether?utm_medium=CF&utm_source=CL

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