Yoga with Mel

Yoga with Mel I’m Mel, a qualified yoga teacher. I love yoga! I look forward to sharing a practise with you soon!

Life is busy & yoga guides my focus gently back to what really matters; giving me time to connect back to my body, to feeling rather than thinking.

Excited to share that from Monday 1st June I’ll be guiding slow flow yoga in St John’s at Bromyard Road Methodist Churc...
11/05/2026

Excited to share that from Monday 1st June I’ll be guiding slow flow yoga in St John’s at Bromyard Road Methodist Church 6-7pm. Let me know if you’d like to come along! 🧘‍♀️✨

Curious about how yoga can help during perimenopause? Treat yourself to a relaxing morning to find out! 🧘‍♀️✨
13/04/2026

Curious about how yoga can help during perimenopause? Treat yourself to a relaxing morning to find out! 🧘‍♀️✨

Looking forward to tonight’s slow-flow, a pause to breathe, to gently flow, time just for you! ✨
07/04/2026

Looking forward to tonight’s slow-flow, a pause to breathe, to gently flow, time just for you! ✨

You are special - gift yourself some space and time to focus on… you, beautiful! 🥰 ✨ Book before 30th April. ✨
03/04/2026

You are special - gift yourself some space and time to focus on… you, beautiful! 🥰
✨ Book before 30th April. ✨

31/03/2026

I’m on holiday! ☀️
Our next session will be 7th April 🧘‍♀️✨

Beautiful opportunity to tune into yourself, get some new tools to support yourself through peri, meno & post menopause!...
22/03/2026

Beautiful opportunity to tune into yourself, get some new tools to support yourself through peri, meno & post menopause! Book before 30th April. ✨

Next week’s practise will be a gentle flow celebrating Spring, ready for Ostara! 🌷☀️ Book your place if you’d like to j...
11/03/2026

Next week’s practise will be a gentle flow celebrating Spring, ready for Ostara! 🌷☀️ Book your place if you’d like to join us, suitable for beginners and anyone who enjoys gentle, mindful movement. 🧘‍♀️

On Tuesday evenings Slow Flow Yoga takes place at Claines Church Institute.
Suitable for those new to yoga or anyone wanting to set a calmer tone for the week ahead.
Contact Mel to book your place!

Feeling a shift in body & mind? Perimenopause feeling chaotic? Spaces available on 9th May to reconnect, recharge & fin...
09/03/2026

Feeling a shift in body & mind? Perimenopause feeling chaotic? Spaces available on 9th May to reconnect, recharge & find some of ways to soften & support yourself as you move through.

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