SN Personal Training

SN Personal Training Welcome to SN Personal Training, I'm Steven Nettleford, your Local PT.

I provide Weight Training, Boxing and Kickboxing based fitness sessions to build strength, boost confidence and smash your fitness goals!

Charles Glass bodybuilding learn fromThe master . Charles with some great tips on back training
14/03/2026

Charles Glass bodybuilding learn from
The master . Charles with some great tips on back training

BoxLife Magazine with a great write up on an underrated chest exercise
08/03/2026

BoxLife Magazine with a great write up on an underrated chest exercise

Arnold Schwarzenegger’s pullover was his secret weapon for chest thickness, yet modern lifters often overlook this classic movement.

This exercise not only expanded his rib cage but targeted both chest and back for balanced development.

The article reveals Arnold’s full split routine—from bench and incline presses to rowing, presses, core, leg work, and arm training—complete with set and rep schemes.

By mastering these fundamentals and adding the pullover’s sculptor touch, you can build a champion’s physique.

Address

Worcester
WR11EA

Telephone

+447538926175

Website

Alerts

Be the first to know and let us send you an email when SN Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SN Personal Training:

Shortcuts

Share

Category