Jax Stewart Coaching

24/06/2019

https://www.jaxstewartcoaching.com/the-beauty-in-the-dips/

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03/05/2019

Hey Ladies,

Happy May. Can you believe that we are nearly half way through the year?

New blog post is up and its a goodie. You can find out all about how you might resist chance and strategies to overcome that resistance.

If you have other strategies for managing your fear of change please do share in the comments below

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21/03/2019

It's not hard to take our power back, really I promise. All it requires is some self-awareness when we start going into our default thinking mode.

A friend of mine describes it this way to herself ?okay, you?re doing that thing again? which allows her to break the thought pattern and start again.

What prompt could you use in order to interrupt your pattern of thinking?

01/03/2019

Just popping in on this lovely Friday to remind us all (myself included) to slow down and enjoy what is right in front of us TODAY.

What one thing are you grateful for today?

I am grateful that I have such great friends who are so understanding and who remind me when I need to take better care of myself.

26/02/2019

🔥🔥"It's no use going back to yesterday, because I was a different person then"
Alice's Adventures in Wonderland, Lewis Carroll 🔥🔥

I love love love love this quote because it holds so much damn truth and is so eloquently expressed by Mr Carroll.❤️❤️

So often I have been stuck in the past, replaying situations over and over and allowing them to creep into my present.
This has affected the actions I have taken in the present moment and my responses to situations.

Which means that my future is being affected.

Because, I create my future in the present moment (not the past).💯

Sometimes we may think it is a good idea to go backwards, for example going back to an old boyfriend or husband (in my case) but we need to remember that we are a different person as time passes and that means that the following has happened.

‼️a. We may have revised the knowledge ro information in our brain about a situation.
‼️b. We may have added some new knowledge to our brain.

Both allow for a change in perspective.

How we get that change in perspective can be as simple as having a conversation with a friend, colleague, coach or reading a book.

However it comes, it means we are most definitely different to how we were the day before. i.e. a different person.

So beautiful!!

How can you apply this new found knowledge and look at a situation you are going through in a different way?

Are you stuck and need help with that? I would love to help you figure it out because my passion is helping you to thrive and feel happier and more joyful in your life. Comment below and let's chat.

30/01/2019

Hello lovelies, do you ever from lack of confidence in yourself? I do 🤚😕but the good news is that confidence is a state that WE CAN all access if we know how.
So I went back to one of the tools I use to access my confident state and it worked so well I thought I would share it here

Facebook Twitter Google+ Pinterest I wanted to share an excerpt from my “Brilliant Confidence” online course as I love this particular tool, it works so well and I have seen people having great success with it One of the first steps to having brilliant confidence is knowing yourself. We have to ...

15/01/2019

Hey lovely ladies,

Towards the end of last year I was pushing myself really hard and doing a lot of things that I probably shouldn't have been doing but didn't know how to stop doing if that makes sense. Can anyone relate to that?!

So this year I've re-grouped and really listened to my heart and decided to come back to what I love to do

️1️⃣️Connect with people, I'll be sharing inspirational stories, blogs and posts which will hopefully be fun, inspirational and educational. I want you to learn something about yourself, others or the world so you have plenty of AHA moments this year.

2️⃣️Share simple tools and techniques that have worked for me and others so you can improve any area of your life you want to work on.

️This is what makes my heart sing and what you will be getting from me this year. I am really stripping it back to these two things because from all my years of coaching and teaching, these two things are most needed in our world today.

🔥Connection & Sharing!🔥

If this sounds good to you please join my mailing list which is where I’ll be sharing the majority of my content at the link below: 👇👇

https://www.jaxstewartcoaching.com/ - ➕enter your email address and automatically receive a free copy of 10 steps to a more confident you.

Lots of love
Jax

JAX STEWART CRAFTING REALITIES FROM DREAMS & DETERMINATION TEN STEPS TO A MORE CONFIDENT YOU SO YOU CAN TURN YOUR DREAMS INTO YOUR REALITY Success! Email I'm ready to receive Dear Passionate Go-Getters   DOES THIS SOUND LIKE YOU?   You have big dreams and goals in life that you desire and are read...

15/11/2018

With love and because I care and I've been there, I call BS on you not being the beautiful, intelligent, incredible woman you are meant to be.

Some of you may not believe that I'm talking about you but I really want you to think about this for a minute. Close your eyes and breathe this in, feel it, recognise it.

I am beautiful
I am intelligent
I am incredible

Repeat even if it feels awkward and you don't believe it.

Do it anyway because clarity comes with taking action, even the smallest step forward is a win and should be celebrated.

Okay so you still don't believe me and I get it.

This is something I have struggled with for many years and I know that sometimes the real YOU is just hidden under layers of crap

I want so much for you to re-awaken and re-ignite your power because a woman who knows her POWER can change the world, literally......

Did you know that at the Vancouver Peac Summit, the Dalai Lama said the following

"The world will be saved by the western woman"

As far as I can tell that is you and I but I think that the world will be saved by ALL women because our natural default is to help others, to come together and figure things out, to organise

But, how can we do this and step into our power when it is hidden under so many layers?

We do this by doign what we do best, coming together, lifting each other up and figuring things out together.

What one thing can you do today to help another woman thrive?

➕➕PS:
Join me this November to experience coaching for yourself and begin your journey to igniting your power.
For November only I am offering £25 one-one 60 minute sessions.
You can purchase as many as you like in the month of November, all sessions should be used up by the end of December 2018.

08/11/2018