TTS Personal Training

TTS Personal Training Training for an Active Lifestyle
Education, Motivation and Support

What a fantastic day yesterday at the UK’s First Barefoot Expo. .Brilliantly hosted by barefootbritofficialAmazing to g...
22/09/2025

What a fantastic day yesterday at the UK’s First Barefoot Expo. .
Brilliantly hosted by barefootbritofficial
Amazing to get to meet and listen to industry leading voices like andybryant_podiatrist, rinabharris & barefoot_works.
I also loved hearing and experiencing the no nonsense and brilliant approach of bowen_roseholistic
Can’t wait for the 2026 Expo!

Getting my steps in today and having some barefoot fun in the forest monkeying around on the trees.
03/07/2025

Getting my steps in today and having some barefoot fun in the forest monkeying around on the trees.

Monday Night Steel!
10/03/2025

Monday Night Steel!

Sunshine, forests and muddy dog! Getting our daily dose of Vitamin D and fresh air.
27/02/2025

Sunshine, forests and muddy dog!
Getting our daily dose of Vitamin D and fresh air.


Getting out in the early morning sun to get my Vit D. Is it too soon for Spring??
06/02/2025

Getting out in the early morning sun to get my Vit D.

Is it too soon for Spring??






Wonderful February morning to get out and play some tennis with Amanda. Great facility at Ray Lodge Park
05/02/2025

Wonderful February morning to get out and play some tennis with Amanda.

Great facility at Ray Lodge Park



We just wanted to thank all of our amazing legends who train with us each week. 2024 has been another fantastic year wor...
31/12/2024

We just wanted to thank all of our amazing legends who train with us each week. 2024 has been another fantastic year working with you all. Here’s to a stronger, fitter and faster 2025

Romily getting after her session today. Hip Thrusts @ 1.5 x body weightDeadlifts @ 1.2 x body weightOver Head crunch wit...
15/11/2024

Romily getting after her session today.

Hip Thrusts @ 1.5 x body weight
Deadlifts @ 1.2 x body weight
Over Head crunch with 16kg kettlebell.

Congratulations on her new PB for hip thrusts!

Proud coach!!


After a few weeks of grey featureless sky’s, I’ve been enjoying some sunshine in the forest this week. Always good to ha...
14/11/2024

After a few weeks of grey featureless sky’s, I’ve been enjoying some sunshine in the forest this week.
Always good to have a four legged companion with you.



Address

Woodford Green

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Sunday 9:30am - 1pm

Telephone

+447976288844

Website

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