Cougar Queens Fitness

03/05/2026

23/04/2026

🤍

💃 COUGAR QUEENS FITNESS CLASSES 💃

Ready to get movin’ & groovin’?

Come join our fun, friendly & supportive ladies-only fitness classes — perfect for beginners 💕

OUR TIMETABLE:

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✨ THURSDAYS ✨

⏰ 6:15pm – STEP AEROBICS

⏰ 7:15pm - STEP AEROBICS

⏰ 8:15pm – PILATES

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✨ FRIDAYS ✨

⏰ 10am - STEP AEROBICS

⏰ 11am - PILATES

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✨ SATURDAY ✨

⏰ 9am - PILATES

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✔️ All classes are ladies only & beginner friendly

✔️ All moves fully broken down & demonstrated

✔️ No pressure, no judgement – just good vibes

✔️ Taught by the Cougar Queen herself, Sally-Ann Giles, with 28 years experience in the fitness industry 👑

🕺 45-minute sessions – just £7.50

💰 Multi-passes available to save money

📍 Venue:
Studio 101
Sunbeam Studios
Sunbeam Street
Blakenhall
WV2 4PF

📲 To book or find out more, drop a message or WhatsApp:

07933 934 988

Come on ladies… let’s move, laugh, sparkle & feel amazing together 💖🔥

23/04/2026

23/04/2026

🤍

💃 COUGAR QUEENS FITNESS CLASSES 💃

Ready to get movin’ & groovin’?

Come join our fun, friendly & supportive ladies-only fitness classes — perfect for beginners 💕

OUR TIMETABLE:

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✨ THURSDAYS ✨

⏰ 6:15pm – STEP AEROBICS

⏰ 7:15pm - STEP AEROBICS

⏰ 8:15pm – PILATES

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✨ FRIDAYS ✨

⏰ 10am - STEP AEROBICS

⏰ 11am - PILATES

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✨ SATURDAY ✨

⏰ 9am - PILATES

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✔️ All classes are ladies only & beginner friendly

✔️ All moves fully broken down & demonstrated

✔️ No pressure, no judgement – just good vibes

✔️ Taught by the Cougar Queen herself, Sally-Ann Giles, with 28 years experience in the fitness industry 👑

🕺 45-minute sessions – just £7.50

💰 Multi-passes available to save money

📍 Venue:
Studio 101
Sunbeam Studios
Sunbeam Street
Blakenhall
WV2 4PF

📲 To book or find out more, drop a message or WhatsApp:

07933 934 988

Come on ladies… let’s move, laugh, sparkle & feel amazing together 💖🔥

13/04/2026

✨ HAVE A FREE TASTER CLASS ON US!! ✨

Ladies Only Fitness Classes at:

💖 Cougar Queens Fitness 💖

Come & join our tribe – supportive, fun, and empowering vibes. Suitable for beginners 💖

BEGINNER STEP AEROBICS & PILATES
Morning & Evening classes

🔥 Your 1st session is completely FREE
💷 Classes are just £7.50 after

📍 Location:
Studio 101, Sunbeam Studios
Sunbeam Street
Blakenhall
WV2 4PF

📲 Ready to start?
Drop us a text/WhatsApp on:
07933 934 988

Bring a friend, boost your confidence, and feel amazing! 💃✨
queens.fitness

26/03/2026

🤍

💃 COUGAR QUEENS FITNESS CLASSES 💃

Ready to get movin’ & groovin’?

Come join our fun, friendly & supportive ladies-only fitness classes — perfect for beginners 💕

OUR TIMETABLE:

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✨ THURSDAYS ✨

⏰ 6:15pm – STEP AEROBICS

⏰ 7:15pm - STEP AEROBICS

⏰ 8:15pm – PILATES

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✨ FRIDAYS ✨

⏰ 10am - STEP AEROBICS

⏰ 11am - PILATES

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✨ SATURDAY ✨

⏰ 9am - PILATES

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✔️ All classes are ladies only & beginner friendly

✔️ All moves fully broken down & demonstrated

✔️ No pressure, no judgement – just good vibes

✔️ Taught by the Cougar Queen herself, Sally-Ann Giles, with 28 years experience in the fitness industry 👑

🕺 45-minute sessions – just £7.50

💰 Multi-passes available to save money

📍 Venue:
Studio 101
Sunbeam Studios
Sunbeam Street
Blakenhall
WV2 4PF

📲 To book or find out more, drop a message or WhatsApp:

07933 934 988

Come on ladies… let’s move, laugh, sparkle & feel amazing together 💖🔥

15/03/2026

🤍

💃 COUGAR QUEENS FITNESS CLASSES 💃

Ready to get movin’ & groovin’?

Come join our fun, friendly & supportive ladies-only fitness classes — perfect for beginners 💕

OUR TIMETABLE:

PILATES

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✨ THURSDAYS ✨

⏰ 6:15pm – STEP AEROBICS

⏰ 7:15pm - STEP AEROBICS

⏰ 8:15pm – PILATES

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✨ FRIDAYS ✨

⏰ 10am - STEP AEROBICS

⏰ 11am - PILATES

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✨ SATURDAY ✨

⏰ 9am - PILATES

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✔️ All classes are ladies only & beginner friendly

✔️ All moves fully broken down & demonstrated

✔️ No pressure, no judgement – just good vibes

✔️ Taught by the Cougar Queen herself, Sally-Ann Giles, with 28 years experience in the fitness industry 👑

🕺 45-minute sessions – just £7.50

💰 Multi-passes available to save money

📍 Venue:
Studio 101
Sunbeam Studios
Sunbeam Street
Blakenhall
WV2 4PF

📲 To book or find out more, drop a message or WhatsApp:

07933 934 988

Come on ladies… let’s move, laugh, sparkle & feel amazing together 💖🔥