P4ck Training

P4ck Training Personal Training | Community Fitness

01/09/2026

GOOD MORNING WORLD 🌎

IN 2024 I WAS 120KG 🤦🏾‍♂️ I was balancing two careers, but started letting the lifestyle of one take over, and my own he...
19/08/2026

IN 2024 I WAS 120KG 🤦🏾‍♂️

I was balancing two careers, but started letting the lifestyle of one take over, and my own health slowly became the thing I stopped prioritising.

No structure. No discipline. Mixed grills twice a week. Beers throughout the week. living life ? I think not!

And the ironic part? I’m a fitness professional. I knew what I needed to do I just wasn’t doing it.

Eventually, something had to change.

Not through some extreme transformation or quick fix. I got my priorities back in order, built discipline again and found a way to balance my careers, life and fitness.

Now I’m in the best shape of my life.

This carousel is a reminder that you can know exactly what to do and still find yourself in a rut.

If you’re a busy man balancing work, life and everything in between, and you’ve let your health slip in the process I’ve been there.

Now I want to show you the formulas & methods that got me out of it.

DM me “KICKSTART” and let’s get to work.

18/08/2026

SEPTEMBER. WE LOCK IN. 🔒

Summer’s nearly done.

The BBQs, holidays, late nights and broken routines have been enjoyed… but now it’s time to get back to work

Kids are going back to school.
Routine is coming back.
And I’m looking for 5 busy professionals and/or parents who are ready to make themselves a priority again.

Here what happens In 12 weeks.

🔥 Drop body fat
💪 Get stronger & fitter
🥗 Get your nutrition back on track
🎯 Build a routine that actually works around work & family life
📈 Head towards 2027 in a completely different place

You don’t need hours every day to train.

You don’t need to put your life on hold.

You need a plan, consistency, accountability and someone in your corner pushing you when you need it.

That’s where I come in.

I’ve got 5 places available.

We start in September.

If you’ve been telling yourself, “I’ll get back on it when the kids go back…”

This is your sign.

DM me “KICKSTART” and let’s have a chat. 🔒👊

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Unit 3 Mitre Retail Park, Eagle Street
Wolverhampton
WV2 2AQ

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