GP:X Training

GP:X Training GP:X provides members with the highest quality coaching and instruction in a diverse, motivating and fun environment.

“GP:X Evening Transformation Boot Camp - 2022”Limited to just 6 placesFat loss… strength… fitness and confidenceTuesday ...
05/01/2022

“GP:X Evening Transformation Boot Camp - 2022”

Limited to just 6 places

Fat loss… strength… fitness and confidence

Tuesday 11th January

8 week programme

🔥2 sessions a week on Tuesday and Thursday .

💪🏻 Access to your own training app.

🍽 PT:U Nutrition Recipe Ebook (includes 30 great recipes, & yes there is pudding recipes)

🤩 Expert nutritional guidance to maximise your efforts in & out of the gym

💥💥All this for just - £299 💥💥

Sign up now to secure your place
https://goteamup.com/p/4516910-ptu/courses/

“GP:X Transformation Boot Camp - 2022” Morning Bootcamp - 3 Mornings per Week!Limited to just 6 placesFat loss… Strength...
05/01/2022

“GP:X Transformation Boot Camp - 2022”

Morning Bootcamp - 3 Mornings per Week!

Limited to just 6 places

Fat loss… Strength… Fitness and Confidence

Starting Monday 10th January

8 week programme

🔥3 sessions per week on Mondays, Wednesdays and Fridays .

💪🏻 Access to your own training app.

🍽 PT:U Nutrition Recipe Ebook (includes 30 great recipes, & yes there is pudding recipes)

🤩 Expert nutritional guidance to maximise your efforts in & out of the gym

💥💥All this for just - £449 💥💥

Sign up now to secure your place
https://goteamup.com/p/4516910-ptu/courses/63075/.

12/10/2021

Heather came to PT:U looking to overhaul her fitness and to start improving her health.

Heather and Grace have been focusing on strength training and confidence in the gym.

Mastering the compound lifts for full body strength with great technique and control.

Heather has been committed, consistent and most importantly, enjoying the training and results!

Making healthy changes and moving more, Heather is well on the way to achieving her goals.

Here’s what she had to say about her personal training experience💪🏻😁

“Last Space Left!” 👀👀👀6am - GP:X - Transformation Bootcamp!”*Exclusive Semi Private Personal Training* Starting 11th of ...
09/10/2021

“Last Space Left!” 👀👀👀

6am - GP:X - Transformation Bootcamp!”

*Exclusive Semi Private Personal Training*

Starting 11th of Oct 2021!!

Limited to just 6 places… for people who want to transform their body and mind!
💪🧠

Fat Loss… Strength… Fitness & Confidence!

3 different classes per week… Strength, HIIT & Cardio blast!

Get the results you want and deserve…(Suitable for all levels, you work to your ability!) 🙂

Starting Mon 11th October 2021!

Course length: 8 weeks

What you get:

☑️ 3 Group sessions per week on
Mon/Wed/Fri @ 6am

☑️ Access to your own training App where we log your body stats, weight & workouts completed 📲

☑️ Weigh-ins every Monday (great for motivation to stay on track)

☑️ Facebook support group for the Bootcamp members, post your questions & get answers from everyone involved.

☑️ PT:U Nutrition Recipe Ebook (includes 30 great recipes, & yes there is pudding recipes) 😉

☑️ Expert nutritional guidance to maximise your efforts in & out of the gym.

Total price: £449 (That’s less than £20 per session & all those great extras included!)

SIGN UP VIA LINK IN BIO or BELOW:

https://goteamup.com/p/4516910-ptu/courses/


“NEW GP:X Class Timetable!” 👀"GrouP eXercise” or GP:X training provide members the highest quality coaching.Small group ...
07/10/2021

“NEW GP:X Class Timetable!” 👀

"GrouP eXercise” or GP:X training provide members the highest quality coaching.

Small group training in a diverse, motivating and fun environment.

GPX classes are challenging, result focused and community driven.

They're accessible for all levels that wish to make a difference to their fitness and health.

Whether your goal is strength, fitness or wellbeing focused, OWN:IT with GP:X -

FIRST CLASS FREE with the code:

👉 FIRSTCLASSFREE 👈

Book via TeamUp link in our bio or below:

https://goteamup.com/p/4516910-ptu/

Want results? Let’s Go!!! 🙌

Check out one of Graces favourite recipes from the PT:U Recipe eBook.Caprese Frittata - Only 212 calories per 1/4 and 18...
07/10/2021

Check out one of Graces favourite recipes from the PT:U Recipe eBook.

Caprese Frittata - Only 212 calories per 1/4 and 18g of protein!

If you want to get your hands on one of our awesome recipe books just drop us a message!

05/10/2021

“Six Pack In 6!!!” 💪

6 of the best Ab exercises to Challenge your Core!

▫️ Hanging Leg Raises
▫️ Ab Rollouts
▫️ Cable Twists
▫️ Pallof Press
▫️ Cable Crunches
▫️ Plank

A solid core is the perfect foundation to build your strength and improve your fitness and endurance performance.

Combine these core exercises with a calorie controlled nutrition regime to reveal a solid, lean & muscular midsection if aesthetics and physique enhancement is your primary goal.

30/09/2021

“Last Space Left!” 👀👀👀

6am - GP:X - Transformation Bootcamp!”

*Exclusive Semi Private Personal Training*

Starting 11th Oct 2021!!

Limited to just 6 places… for people who want to transform their body and mind!
💪🧠

Fat Loss… Strength… Fitness & Confidence!

3 different classes per week… Strength, HIIT & Cardio blast!

Get the results you want and deserve…(Suitable for all levels, you work to your ability!) 🙂

Starting Mon 11th October 2021!

Course length: 8 weeks

What you get:

☑️ 3 Group sessions per week on
Mon/Wed/Fri @ 6am

☑️ Access to your own training App where we log your body stats, weight & workouts completed 📲

☑️ Weigh-ins every Monday (great for motivation to stay on track)

☑️ Facebook support group for the Bootcamp members, post your questions & get answers from everyone involved.

☑️ PT:U Nutrition Recipe Ebook (includes 30 great recipes, & yes there is pudding recipes) 😉

☑️ Expert nutritional guidance to maximise your efforts in & out of the gym.

Total price: £449 (That’s less than £20 per session & all those great extras included!)

SIGN UP VIA LINK BELOW:

https://goteamup.com/p/4516910-ptu/courses/


“FREE CLASS!” 👀👀👀Mon 7pm “HIIT!” 🔥Limited availability and FREE for the next 5 weeks. Want results? Get involved! 🙌Sign...
21/09/2021

“FREE CLASS!” 👀👀👀

Mon 7pm “HIIT!” 🔥

Limited availability and FREE for the next 5 weeks.

Want results? Get involved! 🙌

Sign up with the link below:

https://goteamup.com/p/4516910-ptu/ #!list-2021-09-27

“New - GP:X - Transformation Bootcamp!” *Exclusive Evening Semi Private Personal Training* Starting 20th of September 20...
03/09/2021

“New - GP:X - Transformation Bootcamp!”

*Exclusive Evening Semi Private Personal Training*

Starting 20th of September 2021!!

We are looking for 6 people who want to transform their body and mind! 💪🧠

Fat Loss… Strength… Fitness & Confidence!

3 different classes per week… Strength, HIIT & Cardio blast!

Get the results you want and deserve…(Suitable for all levels, you work to your ability!) 🙂

Starting 20th September 2021!

Course length: 8 weeks

What you get:

☑️ 3 Group sessions per week on Monday/Tuesday/Thursday @ 7pm.

☑️ Access to your own training App where we log your body stats, weight & workouts completed 📲

☑️ Weigh-ins every Monday (great for motivation to stay on track)

☑️ Facebook support group for the Bootcamp members, post your questions & get answers from everyone involved.

☑️ PT:U Nutrition Recipe Ebook (includes 30 great recipes, & yes there is pudding recipes) 😉

☑️ Expert nutritional guidance to maximise your efforts in & out of the gym.

Total price: £449 (That’s less than £20 per session & all those great extras included!)

SIGN UP VIA LINK IN OUR BIO & BELOW:

https://goteamup.com/p/4516910-ptu/courses/


27/08/2021

“New - GP:X - Transformation Bootcamp!” 🥵

*Exclusive Evening Semi Private Personal Training*

Starting 20th of September 2021!!

We are looking for 6 people who want to transform their body and mind! 💪🧠

Fat Loss… Strength… Fitness & Confidence!

3 different classes per week… Strength, HIIT & Cardio blast!

Get the results you want and deserve…(Suitable for all levels, you work to your ability!) 🙂

Starting 20th September 2021!

Course length: 8 weeks

What you get:

☑️ 3 Group sessions per week on Monday/Tuesday/Thursday @ 7pm.

☑️ Access to your own training App where we log your body stats, weight & workouts completed 📲

☑️ Weigh-ins every Monday (great for motivation to stay on track)

☑️ Facebook support group for the Bootcamp members, post your questions & get answers from everyone involved.

☑️ PT:U Nutrition Recipe Ebook (includes 30 great recipes, & yes there is pudding recipes) 😉

☑️ Expert nutritional guidance to maximise your efforts in & out of the gym.

Total price: £449 (That’s less than £20 per session & all those great extras included!)

SIGN UP VIA LINK IN OUR BIO & BELOW:

https://goteamup.com/p/4516910-ptu/courses/


Address

Pinewood Centre, Old Wokingham Rd
Wokingham
RG40 3AQ

Telephone

07917272999

Website

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