Mind Over Matter

Mind Over Matter Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind Over Matter, Personal trainer, Woking.

10/12/2025
We are all the same
07/12/2025

We are all the same

04/12/2025
Some of my trophies! I'm so proud 😅🤗🤪
03/12/2025

Some of my trophies! I'm so proud 😅🤗🤪

28/11/2025

If anyone wants help with a work plan, diet advice or just a person to chat with about life, feel free to send me a message.

I'm more than happy to help the people around me feel happier 😊✌️

5 months of hard work at almost 40 yrs old.Calorie deficit, 1800 kcal per day. Whole foods, protein shakes and creatine ...
27/11/2025

5 months of hard work at almost 40 yrs old.

Calorie deficit, 1800 kcal per day.

Whole foods, protein shakes and creatine only.

I used a combination of pyramid and progressive overload.

Stay focused on your goals✌️

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Woking

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