K-Hard Fitness

Home
K-Hard Fitness

Personal trainer & fitness coach! Here to inspire you and share my passion for all things fitness ?

18/12/2022

Sundays done right 🙌🖤

17/12/2022

Last few training days of 2022 pending!! 🙌

Fresh goals already set for 2023...... and.....
I'll be opening up my diary for new clients 🫶🫶

👀 updates soon 🖤

29/04/2022

⚠️ NEW CANCELLATION POLICY ⚠️

Unfortunately due to an increasing amount of cancellations and no shows I have no choice but to now put a charge in place!

If you cancel less than 48 hours of appointment there will be a 50% cancellation fee

Less than 24 hour and on the day cancellation or no shows will be required to pay the full cost of appointment!!

This is not a decision I take lightly but this is my livelihood, this is my wages and what pays my bills and keeps food on my table for myself and my family!!

I know this will not apply to most and I thank all my clients for their continued support but the cancellations and the disregard is getting ridiculous!

🖤

17/02/2022

**limited availability left for 1-1 personal training **

Wednesday & Thursday morning/ afternoon slots available! 💪🍏

Get in touch for more info 📞🗣

11/02/2022

35kg rows this AM!! Strength slowly but surely coming back!! 🤜

19/06/2018

Nearly 6 months post partum!! Diet & training are back on track (most of the time) so time to start growing my wee muscles again!!

16/06/2018

My wee training partner 👭❤

12/06/2018

⭐⭐⭐ POST FOR MUMMYS ⭐⭐⭐

Hey guys as most of you know I am now a new mummy and my wee munchkin is now 5 months old , I have been thinking about starting a wee mummys club , just a few of us mum's meeting up at a local park/ soft play / (anywhere baby friendly really ) once a week (or more) going for walks and getting a wee chat with other mums just to reassure ourselves that we aren't alone in this tiring new job 🤣🤣 as a new mum I understand how tough it can be during the day when the husbands and friends are all working and we are left tryna occupy the kids but run out of options after 10 minutes and i also understand how expensive all these baby classes can be so just putting the feelers out! 🤦🏼🤦🏼 this will be completely free of charge and open to anyone who may be interested!! Meeting places can be arranged on the weekly , if anyone would be interested or know anyone who might be then please feel free to like and share or drop me a mail !! Again this is just an idea now that summers here and we can get out and about with our little ones!! 😊😊😊

Address

Telephone

07703804646

Website

facebook.com

Alerts

Be the first to know and let us send you an email when K-Hard Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Gym/sports Facility?

Country:

City: