Yoga with Lisa

02/09/2026

There was something so beautifully peaceful about taking my yoga practice onto the lake today. 🌧️🧘‍♀️✨ The rain fell softly around me, the water gently moving beneath my board, and the misty hills and trees created the most tranquil, almost magical backdrop. It felt like the world had gone quiet for a while — no rushing, no thinking about what comes next, just me, my breath and the water. A little reminder that sometimes we don’t need to escape anywhere to find stillness… we simply need to pause, breathe and take a moment for ourselves. 💚🌿🌧️

01/09/2026

🍂✨ Hello September ✨🍂

A new month, a new season and a gentle invitation to slow down. As summer begins to fade and the cosy months draw closer, September reminds us that change can be beautiful. 🌿 Take a moment to turn inward, breathe deeply, release what no longer serves you and make space for new beginnings. Let your yoga practice be a little sanctuary , a chance to stretch, soften, reconnect and nourish your mind, body and soul. 🧘‍♀️🤎

Here’s to cosy evenings, crisp mornings, golden leaves, gratitude and embracing the beautiful energy of autumn. 🍁🎃✨

Roll out your mat, come as you are, and let’s flow into this new season together. 💕
Yoga with Lisa 🌿🕯️

26/08/2026

Today I’m sharing these beautiful words in honour of the one and only Dolly Parton 💕✨ A woman who has always reminded us to stay true to who we are, embrace where we’ve come from and never let anyone dim our light. Her words are such a beautiful reminder that we are capable of so much more than we sometimes believe. So take a deep breath, stand tall, trust yourself and remember… you can do whatever YOU think you can do! 🌸🧘‍♀️💗✨ Dolly Parton

23/08/2026

23/08/2026

Thank you so much to everyone who joined me for our Sunflowers Yoga Workshop this morning 🌻🧘‍♀️ What an absolutely gorgeous morning we had, surrounded by beautiful sunshine and sunshine-filled smiles! ☀️ Such a fabulous and peaceful way to start the day, moving, stretching and taking a little time just for ourselves. I feel so grateful to have shared it with you all. 💛🌻✨

21/08/2026

REMINDER! SUNFLOWER YOGA WORKSHOP 🌻

NOW SOLD OUT! 🌻

Sunday 23rd August
🧘‍♀️ 8.00am – 9.45am

I’m so looking forward to seeing you all for a beautiful morning of yoga surrounded by sunflowers. 🌻✨

There’ll also be the option to stay afterwards and purchase some gorgeous sunflowers. 💛

Look forward to seeing you all there! 🥰🌻

Lisa xx

21/08/2026

We’re BACK! 🧘‍♀️💚 After a lovely holiday, I’m so ready to get back on the mat with you all!

Join me tomorrow, Saturday at 9.30am, at Withernsea Methodist Church Community Room for our first class back. Come along, stretch, breathe, move and take a little time for YOU. 🌿✨

I can’t wait to see all your lovely faces again! 🥰

See you on the mat! 💚

20/08/2026

Yoga with Lisa is back from a fabulous, restful holiday and looking forward to getting back to class in Withernsea on Saturday. Preparations are underway for the Sunflower workshop on Sunday 23rd and the weather is looking good 🌻. As much as it’s lovely to be away, I’ve missed my yoga family and look forward to seeing you all soon. 🧘🫶🏻🧘.

02/08/2026

🌻✨ Yoga with Lisa is excited to deliver another beautiful Sunflower Yoga Retreat! ✨🌻

Join me on Sunday 23rd August, 8.00am–9.45am at Sandy Bottom Farm, Hedon for a peaceful morning of yoga surrounded by the beauty of the sunflowers. 🌻🧘‍♀️☀️

Practising yoga in nature can help you feel calmer, reduce stress, lift your mood and create a wonderful sense of connection and wellbeing. Add the sunshine, fresh air and beautiful sunflowers, and you have the perfect setting to slow down, breathe deeply and simply enjoy some time for YOU. 💛

🌻 Just 5 places remaining! 🌻

Don’t miss your chance to experience this very special morning.
📞 Call or message 07903 269912 to book your place.

I can’t wait to welcome you amongst the sunflowers! 🌻💛✨

Yoga with Lisa x

29/07/2026

🌻
✨ YOGA AMONGST THE SUNFLOWERS – AUGUST DATE! ✨🌻

Come and join me for another beautiful morning of yoga surrounded by the sunshine and sunflowers at Sandy Bottom Farm. 🌻💛

🧘‍♀️ Sunday 23rd August | 8am–9.45am
🌿 Summer-themed yoga
🧘‍♀️ Guided meditation
🌻 Time to wander amongst the sunflowers
🍓 Light refreshments & fruit
🌻 Option to stay afterwards and purchase some beautiful sunflowers to take home!

£20 per person
📞 To book: 07903 269912

Come, breathe, stretch, relax and soak up a little bit of summer magic. 🌞💛
Breathe in the sunshine, let your soul blossom. 🌻✨

Places are limited, so get in touch to secure your place!
bottom farm