Monday Night Track
Time: 19:30 - 21:00
Location: Bar End Track
Cost: £3.50
Description: Whether you're a seasoned runner or just starting your running journey join us at the Bar End track for an electrifying session of speed and endurance enhancement! And guess what? It's only £3.50 to join the fun! Lace up your shoes and let's hit the track together! Tuesday Trot
Time: 19:00 - 20:00
Location: Al
exandra Sports (1st Tuesday of the month) and Old Leisure Centre, River Park (all other Tuesdays)
Cost: £2.00, free for fully affiliated members
Description: The "Tuesday Trot" is a fantastic opportunity for runners of all abilities to come together for an enjoyable and sociable run! The format of a steady-paced 5-7km run with plenty of stops encourages camaraderie and ensures that everyone can participate at their own pace. Plus, the rotating locations offer variety and accessibility to different parts of the community. With a nominal fee of £2.00 or free entry for fully affiliated members, it's a great way to stay active and connect with others in a welcoming environment. Thursday Sessions
Time: 19:00 - 20:00
Location: varies, see booking site
Cost: £2.00, free for fully affiliated members
Description: The Thursday sessions cater to a variety of running preferences, which is fantastic for building a well-rounded community of runners. "Thursday Intervals" provide a structured opportunity for runners to work on improving their strength and speed through a mix of exercises like speed work, hill runs, and endurance training. The variety keeps things interesting and challenges participants to push themselves in different ways each week. On the other hand, the "Thursday Social Run" offers a more relaxed and sociable atmosphere, perfect for those who prefer a steady pace with plenty of opportunities to chat and enjoy the company of fellow runners. Both sessions maintain the inclusive ethos, welcoming runners of all abilities to participate, which is key to fostering a supportive and encouraging running community. And with the affordable pricing and free entry for fully affiliated members, these sessions are accessible to all who wish to join in.