Embrace The Outdoors

Call Website Contact the business

Embrace The Outdoors Sign up for The Five Tumps Relay here 👇⛰️🏃‍♀️🏃‍♂️🏃‍♀️👇

UKA, UESCA Trail Running Coach
Sports Science BSc
Form & Fitness Session every Tuesday 19:00 Winchcombe Library
Online Coaching Plans
Enjoy, Elevate, Explore.

ETO are out and about this evening for a 5-6mile trail run. Meeting at Winchcombe Library, 19:00. Get in touch for more ...
10/09/2026

ETO are out and about this evening for a 5-6mile trail run. Meeting at Winchcombe Library, 19:00.

Get in touch for more details.

Cooler, darker evenings perfect for running 🏃‍♀️🏃‍♂️🏃 Join ETO Running Club for Oregon Circuits this evening. A combinat...
01/09/2026

Cooler, darker evenings perfect for running 🏃‍♀️🏃‍♂️🏃
Join ETO Running Club for Oregon Circuits this evening. A combination of intervals and strength exercises with a deck of cards theme tonight.

ETO RC is here to help you enjoy your running, elevate your performance and explore more.
Get in touch if you'd like to find out more 👋

This Sunday, 30th Aug, is Winchcombe's annual hill climb. With a 1km kids race, 5km, 10km route options, cake, and sausa...
28/08/2026

This Sunday, 30th Aug, is Winchcombe's annual hill climb.
With a 1km kids race, 5km, 10km route options, cake, and sausages for all finishers. What more could you ask for from a bank holiday weekend?!

You can sign up via Let's Do This, visiting this link: https://www.letsdothis.com/gb/e/run-winchcombe-2026-248571
or sign up on the day

Come and say hi if you see the blue and orange ETO kit 👋.

Yes the commonwealth games are on, who knew? To celebrate we'll be doing a special track session at the Winchcombe mega ...
28/07/2026

Yes the commonwealth games are on, who knew?

To celebrate we'll be doing a special track session at the Winchcombe mega dome, aka the park loop.

A comm games event, relay quiz and a classic warmup game!

ETO is here to help you enjoy your running, elevate your performance and explore more.

Get in touch if you'd like to come along.

There are worse ways to spend a Thursday evening 🌞🏃‍♂️🏃‍♀️.
24/07/2026

There are worse ways to spend a Thursday evening 🌞🏃‍♂️🏃‍♀️.

A new training block starts tonight, Classic sessions are back. Tonight we’ll be doing a hill pyramid with the usual war...
16/06/2026

A new training block starts tonight, Classic sessions are back.

Tonight we’ll be doing a hill pyramid with the usual warmup games, movement challenges to get everyone prepped and ready.

ETO Running Club is here to help you enjoy your running, elevate your performance and explore more.

Visit www.embracetheoutdoors.net for more info or get in touch.

Join ETO Running Club this week for a double header.Tonight we have our weekly Form & Fitness session, the theme is curr...
02/06/2026

Join ETO Running Club this week for a double header.

Tonight we have our weekly Form & Fitness session, the theme is currently “The Power of The Mind”. Expect warmup games, movement challenges and intervals.

Thursday 4th will be our monthly trail run, there will be hills to walk, chat to be had and beautiful trail running as well.

ETO Running Club are here every week to help you enjoy your running, elevate your performance and explore more.

Curious? Your first session is free, get in touch or visit www.embracetheoutdoors.net to find out more.

There won’t be an ETO session tonight. We’ll be meeting on Thursday evening instead for the usual Form&Fitness style ses...
26/05/2026

There won’t be an ETO session tonight. We’ll be meeting on Thursday evening instead for the usual Form&Fitness style session.
The 2nd “Power of The Mind” sessions.

Last week the club opted for, How Long is 20mins? A session inspired by my daughter and I counting to 60 twenty times to pass the last part of a car journey.

The ETO runners set off to run on trails at 10km pace, stopping when they thought 20mins had passed.
Without watches or phones.

The closest was only 30sec short. The furthest from the goal was 18mins. Incredible self timing/pacing.

Join us on Thursday for another session to help you get comfortable with being uncomfortable.

Next week there will be two sessions: Tuesday Form&Fitness, Thursday 10km Trail Run.

Get in touch for more info or visit www.embracetheoutdoors.net

Link in bio

London Marathon feels like a lifetime ago already. 1:1 coaching client George and I have been working together since Sep...
20/05/2026

London Marathon feels like a lifetime ago already.

1:1 coaching client George and I have been working together since September, with the aim of getting George around his first marathon under 3:45.

He only went and did it, with negative splits 🤯. We did so much work on pacing, and how George’s marathon pace felt intuitively without relying on the watch.
To say he nailed his first marathon would be an understatement. And raising thousands for Sue Ryder as well!

Here’s what George had to say about the process:

“Damian is a fabulous coach. He helped me smash my Half Marathon PB and complete my first marathon - London 2026. The training was incredibly well structured and varied, with flexibility to change things up if circumstances dictated, and with regular feedback to ensure we stay on track. More importantly though - he’s quite simply a super human being, obviously very knowledgeable about running but also incredibly generous with his time, friendly, and genuinely cares about your ‘journey’ whatever it is your training for.”

With another big city marathon on George’s wish list for next year, let’s see what we can do! 💪🙌🏃‍♂️

This Tuesday we’ll be doing the first session of a new block, inspired by ETO’s own members. The Power of The Mind (Gett...
18/05/2026

This Tuesday we’ll be doing the first session of a new block, inspired by ETO’s own members.
The Power of The Mind
(Getting comfortable, with being uncomfortable).

Some different takes on classic sessions to challenge the mindset as well as the body.
Why? Rarely does an event go perfectly to plan, quite often nor does life.

All with the usual warmup games, strength and great chat.

ETO Running Club is here to help you enjoy your running, elevate your performance and explore more.
Visit www.embracetheoutdoors.net to find out more or get in touch
Link in the bio.

Address

Winchcombe
Winchcombe
GL54

Telephone

+447792527100

Website

Alerts

Be the first to know and let us send you an email when Embrace The Outdoors posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Embrace The Outdoors:

Shortcuts

Share

Category